By letting our minds just wonder without any direction allows it to just relax and observe from a distance. By allowing this exercise on a regular basis our mind will learn to become still and stable allowing us with a clear sense of knowing without and confusion. Peace, serenity, and loving-kindness deepen and become more apparent in our relationships and balance our physiology (Dacher, 2006). Unity consciousness is the final level of psychospiritual flourishing that allows us to gain the inner healing resources. The loving-kindness of an open heart and the wisdom of an open mind will take us toward sustained health, happiness, and wholesomeness (Dacher, 2006).
Additionally, developing self-awareness helps the client to rediscover meaning in life. Some clients will, however, need a more structured therapy than is typical in a humanistic person-centered approach. One of the strengths of using a humanistic/person-centered approach when working with clients is the warmth and caring of the relationship that (hopefully) develops between counsellor and client. The counsellors active listening and full emotional availability will provide them with a healing environment within which they can explore their emotional experiences safely and without judgment. Central to the therapist's role in client-centred therapy is respecting the clients values as well as maintaining a therapeutic nonjudgmental attitude.
Thinking in positive ways not only makes me feel better about situations, but I know it also helps other people dealing with the situation too. So if people ever need help with something I might be the person they will like to come too. All in all I am glad I took the survey and got this little outlook on my strengths. I do believe they fit me and I will use them to better prepare for my
This is an important idea in the theory of utilitarianism. This idea is the basis of the health care system: care is provided to improve the health of the population and if more money is spent on the health service, people are healthier and therefore happier. The final strength of
Strong evidence indicates that feeling close to, and valued by other people is a human need, when we connect we achieve social wellbeing which is important when it comes to total health and wellbeing. Being active is the next step to wellbeing, being active has a strong link between being physically active and good mental wellbeing. Being physically active is thought to cause chemical changes in the brain which can help to positively change our mood (Improve Mental Wellbeing n.d). Being active in also helps lower rates of depression, therefore improving mental wellbeing and how we think and behave in our daily lives. The third step is taking notice, being aware of our surroundings, by visiting new places, helps broaden and strengthens our awareness, it may help us re-affirm priorities in our own lives, and it can help with self-understanding
Freddie Ramos We can all agree that friends make our lives better. They encourage us when we’re feeling down and make us laugh. Friends make us feel good, almost anyone would agree. But the article by Tara Parker-Pope, “What Are Friends For?” goes beyond this simple point. The article presents ample evidence that having friends not only makes us happier, it also makes us healthier, both mentally and physically.
One can describe this phenomenon almost as a 'slippery slope' affect in the fact that having a positive, friendly bed side manner with a patient makes the patient more willing to trust the advice of the physician, leading to a faster treatment, ultimately making the patient better with ease. Then of course making the patient better with ease, makes the patient happy, which in turn leads to less malpractice lawsuits filed against the physician and, or
Using modality is one way we have to personalise screeds although it is beneficial to use all the senses when trying to create a safe and comfortable space for a client. Modalities play a big part in personalising inductions as assessing the client as an individual helps decide which style will best suit that person. As you begin the process of learning how to hypnotise, you’ll begin to understand that there are two basic styles of hypnotic induction, and these are the Permissive style and the Authoritative style. The permissive style is the more usual style in therapeutic situations where the client needs to feel like they are in control of the situation before they can begin to relax. Attending a hypnosis session for the first time can be a scary thing because of all the mythology that a person probably has about hypnosis.
Holistic Medicine believes in the optimal acquisition of all these aspects of life. This system of health care refutes the separation of mind and body as considered and advocated in the traditional medicine. Holistic Medicine looks at mind, body and spirit as sub-parts, which form the person; a whole that is greater than the sum of its parts. In other words, a whole (person) made up of its parts (mind, body and spirit) is greater in value than the individual sum of these parts. The Holistic Medicine intends to restore health and wellness to the person as a whole, rather than rectifying the diseased part alone.
Their lives are more planned and thus have more direction. They have better problems solving skills and are consequently better equipped to handle everyday decisions. * Another trend noticed, is that children of educated parents are more likely to receive an education and have higher cognitive development, than children of uneducated parents. * Educated people are in a better position to contribute more positively to society and even towards the planet, as they understand the implications of their choices and actions. Why do we need to be Educated?