Many obese people suffer from heart disease, diabetes and many other things. The sad part about this is that not only adults but children are overweight. McDonald is unhealthy food for kids, which has low nutrients and a lot of fat. This is a society issue to represent fast food. A vending machine for example is fast food which is bad for health.
David starts by teasing these overweight individuals that are bring a lawsuit against McDonalds, but then later admits that he used to be overweight as a child and was able to change his life around. He made a point to show health concerns with being obese and eating fast food regularly, such as type two diabetes which has risen about twenty-five percent since 1994. This raise in diabetes also requires much funding for the United States to spend to try to find a cure. David explains how there is very few alternatives for the youth of America because those health alternatives are more expensive and harder to find. False advertising is also another unpleasant practice that fast food companies use to lure in costumers.
I agree with Zinczenko on his critical viewpoint on how he looks at the fast food industry. Fast food is part of the blame because most of them are not healthy and are bad for consumers. The calories of a Big Mac, medium fry, and a medium Coke are almost equivalent to the daily intake of these industry’s consumers. Zinczenko uses the analogy of a simple salad we would assume is healthy. Our fast food industry needs to provide these nutritional facts in easy reach for their customers.
One of the most common risk factors for insulin resistance is obesity, especially central abdominal obesity. Studies indicate a correlation between body mass index (BMI) and the degree of liver damage. The higher the BMI the worse the liver disease http://www.articlesbase.com/nutrition-articles/dangers-of-obesity-634958.htmlixzz0oRg3tGJN . There are also many different social problems for being obese, some people cannot lose weight after a certain point because they will wear themselves out too quickly to actually start burning enough calories for sufficient weight loss. Many people will also look down on someone if they’re overweight and see them as disgusting creatures causing them to become isolated from groups, possibly making them feel depressed.
Americans are becoming comfortable with fast food and unhealthy choices. They have become too lazy to work off their bad choices in food so the effects keep adding up inside their body causing obesity. Obesity is the condition of being very fat or overweight. This is caused by the over consumption of food by many people. Most of us don’t have what we call, portion control, so we eat until we feel full causing our stomach to expand.
This means that they need different types of nutrition’s. For example since their metabolism tend to burn the food faster they need some type of heavy food but not too heavy so soon their metabolism won’t be able to break it down; which will cause them to gain weight. Pollan does point out in his book how fast food is not very healthy and how it is a poor quality of food. I am here to correct what he said towards fast food. Fast food can be good for you if you eat the fast food correctly.
Although many people may not like natural food because it do not have not flavor, natural food does provide enough nutrients, so people can have more energy in their daily life performance. For instance, when I eat homemade food, I have sufficient energy to be able to study, play soccer, and go to work. Therefore, I enjoy more to eat homemade food than eating processing food. Pollen believes Cooking is one of the most important health consequences of buying food from local farmers” (Pollen539) I agree, because I feel so different when I do not eat homemade food. As a result, eating homemade food with natural ingredients, it would help me out to do better of my daily activities.
He gives readers many eating tips that can make a huge change to many people. His rules are simple but they seem to be forgotten in modern society. If you eat less, you can afford better quality of food, like organic plants. The most useful advice from his book is “stop eating before you are full”. This advice covers most of the content in the last part of his book.
P America’s Obesity Crisis Obesity has plagued America. Poor food choices and sedentary lifestyles are two accelerants which continue to fuel this fire. I view this as a lack of responsibility of ones self. As adults, we need to be held accountable for the choices we make. While fast food is convenient and sometimes even more affordable than preparing a meal at home, overindulgence in such behavior is directly linked to adverse health problems.
Saturated fat raises total blood cholesterol levels and low-density lipoprotein (LDL) cholesterol levels, which can increase your risk of cardiovascular disease. Saturated fat may also increase your risk of type 2 diabetes. It is insane the amount of calories that one meal of McDonalds is. It is so unhealthy, aaltogether the Big Mac combo meal accounts for 1,483 calories, leaving a person on a 2,000 calorie diet with very little else to eat in one day. Many fast food meals rely on added fats and sodium as a way to enhance the flavor of inexpensive or low-quality ingredients.