Smoking is bad for your health Essay

Below is a free essay on "Smoking is bad for your health" from Anti Essays, your source for free research papers, essays, and term paper examples.

1       Before I start writing my essay, I have to make a confession that I am addicted to smoking.   I started smoking at a very young age and have been addicted to nicotine for almost 9 years now. With 9 years of experience as an addict, I can say that smoking is bad for your health. As it is written on every cigarette box “smoking kills”, it does not only kill the smokers but also the people around them and it is highly addictive. Smoking is not only unhealthy but also an expensive habit which can cost you thousands of dollars per year. Cigarettes are addicted because of the nicotine they contain and nicotine is a stimulant which keeps you awake. Although many smokers claim that smoking helps them to relax, makes them feel calmer and release stress, the facts are different, negative aspects of the habit outweigh the positive. It is a health hazard for both smokers and non-smokers and it is especially harmful to unborn babies.

#2           Cigarette smoking causes a number of health problems. It is a major cause of respiratory diseases such as asthma, increases your risk of developing lung cancer and other lung diseases like bronchitis. It also leads to heart disease. Smokers can suffer from bad breathing and tooth loss. Smoking during pregnancy can lead serious complications for mother and the baby. It affects the baby’s health and development. Nicotine is a deathly poison and too many people have died from the ill effects of smoking.  

#3         Even though smoking is banned in most public places today, it still affects the health of non-smokers. Smokers are not the only ones who are being harmed by their habit. Non-smokers, who breathe in second-hand smoke, take in nicotine and other toxic chemicals just like smokers do and they are likely to be affected by serious health problems. Most people often suffer from eye and nose irritations, allergies and headaches as a result of inhaling second-hand smoke. Passive smoking may also cause lung cancer and death...

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