Injury on a Right Punch

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Group project Injury can occur over time when performing a right cross punch. The most common injury is boxers fracture. Boxers fracture is caused when the closed fist during a punch strikes a firm object. The force of the impact goes to the fifth metacarpal and breaks the neck. Some of the symptoms are pain, swelling and deformation of the finger. Depending on how severe the deformity is it can usually be treated using a splint. The splint is applied to hand in the way the hand is used, extension of the wrist and flexion of the metatarsophalangeal joints. Carpel Bossing is a repetitive injury that is most commonly seen in adults age 20-40. Carpel Bossing is a condition where a lump is formed on the back of the hand distal from the phalanges and superior to the carpel bones. Arthritis acquires as a result of the thinning of the articular cartilage. Spurs will then appear as a natural response therefore causes this prominence and swelling. Carpel Bossing is caused by a blow to the back of the wrist. The best kind of prevention for this condition is to make sure that the proper form is used and the proper equipment is worn. Kinetic linking allows improvement of striking power. When it comes to a striking movement the impulse is what is going to make the punch powerful. To maximize impulse we would want to increase force and minimize time. For the punch to become more powerful we would have to accelerate the mass using energy. The energy for the punch comes within in the whole body not just the arm that is striking. By increasing muscle mass the force of the punch will increase through energy transferred thought out the body. Energy transfers from one muscle group to another until it is released by the fist striking the opponent. The major muscles that are involved when preforming a right cross punch are include deltoids which power the extensor muscles of the

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