| Poor nutrition can be a result of not eating enough food, or not eating the right kind of food. Not eating enough or eating all the wrong kind of food can lead the body to face health complications in the future. One complication the body faces with poor nutrition is diabetes. Diabetes can be caused by obesity, high blood pressure and high
English 091 19 March 2013 The Effects of Meal Outsourcing Fast-food is more than a quick-easy meal to be inhaled on the way to somewhere more important. Its negative effects touch one physically, emotionally, and financially. It is true that there are healthy choices offered while eating out, meals can be shared even if not cooked at home, and there are low-cost options on fast food menus. Choosing to not cook and eat a family meal at home has negative health consequences, causes a deterioration of the family relationship, and has a higher cost. Even with healthier choices, one cannot be aware of exactly what is in the food cooked in restaurants, while families can opt out of the drive-through and go in to sit and eat together at fast-food establishments it isn't as intimate and the time is rushed, low-cost options on fast food menus cost more than cooking a family meal at home.
People on a carb controlled diet need to control their portion intake. Even if they eat too much of a portion of healthy foods it could mess with their blood sugar levels. Fruits, milk and starches are also good carbohydrates. They should intake about 45- 60 grams of carbohydrates a meal. A carb controlled diet allows diabetics more choices of food.
Topic Revelation Statement: I will persuade the audience about eating broccoli or asparagus that can lead to a healthy lifestyle. Significance Statement: Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. Preview of Main Points: BODY I. Improper diet can cause many major health problems. A.
This is to keep us healthy so we can track our calories and cholesterol intake because when you reach a certain age, you have to watch your Trans-fat intake. We really need to analysis what foods we eating. When you know how to read a food label it is really good for your health. I have to read all the food labels; do to the things I cannot have or eat. I am not able to have a lot of spices, onions, garlic, and pepper is a no not for me.
They could make laws that would protect the citizens from harmful diseases caused by unhealthy foods as well as saving money on healthcare to provide for the people that cannot afford to pay for the healthcare they need for the diseases. This is why the American Government should regulate the diets of Americans. One of the main reasons the Government should regulate diets is because of the overwhelming amount of people that are obese or over-weight, especially with the number of children that are having these problems and the parents are not doing anything about it. “Surgeon General Regina says with the Government interjecting and making some decisions on not what to eat, but how the food is made and how much they eat, America as a whole would start to become a more fit country” (Regina). Surgeon General Kooper also says, “Obesity is one of the most prevalent diet-related problems in the United States” (Kooper 277).
It is important to note that depression and abuse are not always a factor but that it is common in many cases. In both diseases, their main focus is on food, although there are different results. (Bruch 1992) The result of Anorexia and Bulimia on a person’s health is very similar, but the steps leading up to the conditions are not. With Anorexia, a person consciously does not eat in order to achieve what they perceive as the “perfect” body. When they look in the mirror, they do not see how lean and skeletal they appear, rather, they see themselves as needing to lose “just a few more pounds.” With Bulimia, a person consumes large quantities of food to numb their feelings.
French fries are very high in carbohydrates; consuming an excessive amount is not healthy because it can lead to obesity. Another problem with eating too many French fries is that they are loaded with salt; excess sodium consumption can contribute to high blood pressure, which can eventually lead to stoke or kidney failure. There are some chemical additives added to enhance flavor and color, and to increase the product’s shelf life; all this has an adverse effect on human health. However, if the potatoes which are the base ingredients of French fries are baked, and eaten without adding excess cheese, bacon, sour cream, butter or any other condiments, they can be considered to be highly nutritious. Doughnuts contain a large amount of sugar.
3) A healthy eater typically eats a well-balanced diet, which means that a person should eat a certain amount of whole grains, dairy, fruits, vegetables, sugars, and fats. However, most people, especially Americans, are very unhealthy eaters. We eat way too many fatty foods that have saturated fats (which are not good), too much sugar, and too little of everything else. Junk food, candy, and soda get the best of us, and put us at risk for obesity or worse, heart disease. I consider myself to be a fairly healthy eater; my mom cooks
The food we consume is essential to provide us with protein energy and nutrients. Inadequate supply of these requirements results in the body becoming more vulnerable to illness and disease. When food is consumed by a person with malnutrition, their body is unable to utilize the food they eat due to their illness. Some effects of children with malnutrition can lose more than 10% of their body weight, with no side effects but if more than 40% is lose the consequences can be fatal. Heart failure, electrolyte imbalance or low body temperature can possibly result from inadequate supplements Up to 10% of a person's body weight can be lost without side effects, but if more than 40% is lost, the situation is almost always fatal.