How to Shoot a Basketball

570 Words3 Pages
How to Shoot a Basketball Properly Intro: • Attention Getter: Who is excited for March Madness? • Relevance: There will be a lot of important shots taken in the next couple weeks and proper shooting mechanics are crucial • Subject Intro: My name and I will be informing you of the proper fundamentals of shooting a basketball • Becoming a good jump shooter takes balance, proper technique, and countless hours practice Body 1: Balance and foundation • In order to become good jump shooter in basketball takes balance and a good foundation • According to hall of fame coach Red Aurbach, when starting a jump shot your feet should be about shoulder width apart, dominate foot slightly forward of the other. Your knees should be bent and your shoulders should be leaning slightly forward over your knees in an athletic stance. • The athletic stance all great jump shooters get into is a key fundamental in shooting a basketball; no one can consistently be a great shooter if they are off balance. Body 2: Proper technique • Almost all great jump shooters in basketball have great technique and fundamentals, there are very few exceptions this rule • After you have your balance and foundation set, you can move onto the actual shooting technique and motion • According to Roy Williams, all great jump shooters start there shot from the shooting pocket • The shooting pocket is a position where the ball is held in front of you, with your hands placed on the ball where you are ready to shoot • Your dominant hand should behind the ball with your fingers spread out over the ball • The ball should be positioned on your hand so it rests on the palm of your hand with a little bit of daylight between the ball and the palm of your hand • Your off hand should be on the side of the ball and is only there for balance • Once you have proper grip of the ball and in the shooting pocket,

More about How to Shoot a Basketball

Open Document