Healthy Changes to School Meals

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Healthy Changes to School Meals Healthy Changes to School Meals Obesity is by far the one of the largest health issues in the world. It is difficult to break old eating habits as adults, that were established when we were children. Shown through several studies, the consensus seems to show that 30 to 50 percent of the calories children consume are consumed during their time at school. So, it is imperative that the health of our children and the forming of their healthy eating habits start with an effort to make dramatic changes to the school meals. So, after nearly 15 years, in Jan 2011, the government addressed this issue with the school meals. As stated by the Agriculture Secretary, Tom Vilsack, "Addressing childhood obesity problems are critical for kids' health, future medical costs, and national security, as so many young adults are too heavy to serve in the military" (Goetz, 2012, P. 1). The USDA's (United States Department of Agriculture) proposed rules outlined several requirements for school meals. An article by Nancy Hellmich, in the USA Today, 2012 lists the following guidelines and standards for the requirements of the school meals. Starchy vegetables like corn, potatoes, and green peas are to be decreased to one cup per week. Along with this requirement are the rules for vegetable subgroups such as dark green vegetables, red/orange vegetables, beans, and others. For grades K-8 (kindergarten to grade 8) are required to have a minimum of 3/4 cup a day, and grades 9-12 are to have a minimum of one cup a day. Grains are to be served at least once a day and 1/2 of the choices must be whole grains. The servings need to add up to at least 8-9 servings per week for K-5. The guidelines for fruit servings was set at 1/2 cup per day for grades K-8, and 1 cup per day for grades 9-12. This was also enhanced with a rule that only half of this requirement

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