Students are being fed unhealthy lunches at school cafeterias simply because it is cheaper to produce unhealthy processed foods so alternatives and healthier food go away. Unfortunately money takes precedence over the health of students; from the perspective of the school boards, it is much cheaper to have processed foods made for them by other companies instead of making healthier foods right in the schools. Also, processed and pre-made foods are cheaper than fresh homemade foods, which would also make healthier foods more expensive. Therefore, the logic said that if schools were to make the food healthier and as a result more expensive, in order to cover the costs the students would have to pay more. Unfortunately, student and parents rely on these lunches because they do not have the income to be able to afford either full-priced or homemade lunches.
This will result in improved, healthier lunches and breakfasts around the country. Although many healthy, nutritious foods may not be the tastiest, the government should impose restrictions on what kind of foods can be served in cafeterias because they choose foods that are nutritious for children, and more than one in three of children in the United States are obese and need to be healthier. What are the most delicious foods to students? Well, the foods that students enjoy eating the most may not be allowed to be severed at their lunch. This is due to the fact some of the most delicious foods are the unhealthiest.
It is also very important to know how to make good decisions, and by choosing what you want to eat gives us a great opportunity to learn. So, I think we should keep junk food sold in school, because there are more varieties of food. My second reason of why I opposed the removal of junk food is that junk foods are convenient and delicious source for a quick snack. Usually, we get tired from work outs or after school activities like varsity
In order to put an end to childhood obesity, the schools needs to prepare a healthy yet balanced diet for all kids, by serving them with good food that is full of nutrition. District U-46 schools should prepare healthier/ more nutritious lunches in order to reduce childhood obesity. First, the most important reason why lunches should be more nutritious and healthier is to reduce childhood obesity in our children. In the United States, the amount of overweight children has dramatically increased in the recent years. In 2002, obesity statistics show that twenty two percent U.S. preschoolers were overweight (“Child”).
By having a community garden these families will have access to healthier foods, and in turn can lead to healthier lifestyles and can save money on food. Children will eat healthier and have a more nutrient rich diet. They will eat more fruits and vegetables on a daily basis and this can help lead to a decrease in childhood obesity. Also consuming local produce can reduce exposure to chemicals, fertilizers, and pesticides. Another health benefit of a community garden is the exercise you can get from gardening.
If the parents are obese their children will be obese. According to Web MD, children become obese for many reasons: genetics, inactivity, unhealthy eating habits or a combination of these factors. (Web MD) I argue that a child does not have to become obese even if the parents are obese. Children who are exposed to healthy eating and regular exercise even outside of the home can decrease their risk for obesity. The earlier a child is exposed to physical activity and healthy eating, the better the outcome.
A balanced diet should contain foods from these groups, all meals snacks and drinks taken throughout the day must provide children with the sufficient nutrients to make up a balanced diet. When planning meals for children, there are several things to take into consideration to ensure that meals contain sufficient nutrients and calories. Some foods are higher in nutrients than others if a food is high in calories it should also be high in nutrients. Foods such as crisps, biscuits and sweets are high in calories but low in nutrients and so an unhealthy option. Children’s stomachs are tiny and so have a limited capacity in can sometimes be hard to make sure they eat enough nutrients before they are full.
Schools have an ideal opportunity to influence children’s diets. Breakfast clubs can help ensure that children eat a nutritious and filling meal at the start of the day. School meals can be made more appealing to children by being freshly prepared on the premises and served in a more conducive environment. Schools can teach the importance of healthy eating through PSHE (Personal, Social and Health Education) and stimulate children’s interest in and provide access to different foods in cooking classes. There is a suggestion that combined with a poor diet; a lack of physical activity can lead to obesity.
The increase in participation has gone up by about 84% for free and reduced lunches alone. The participation is also rising because it is cheaper for a family to feed their child at school than it is to send their lunch (School Nutrition Association, 2008). The rising rate of participation shows that families are in dire need of assistance. The families are turning to the schools for assistance to ensure that their children have food to eat. Another economic issue that American families face today is being underemployed.
He argues that subsidized land grants and communal gardening are solutions that would lift some out of poverty while also assisting in curbing the trajectory of obesity rates among western children. More likely to be accepted by the western minded is Yanovski’s suggestion of diet journals being shared in public classes and worked upon as a group to develop better eating habits as children. Either or would inevitably save taxpayers money down the road and increase the overall quality of life for the average American at the same