Generalized Anxiety Disorder Research Paper

1684 Words7 Pages
Living with Generalized Anxiety Disorder Abstract Generalized Anxiety Disorder (GAD) is a major anxiety disorder identified by the Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV). According to Merriam-Webster Dictionary (2012),GAD is defined as: an anxiety disorder marked by chronic excessive anxiety and worry that is difficult to control, causes distress or impairment in daily functioning, and is accompanied…show more content…
I was young, happy and free spirited until one day it all suddenly changed. I remember that day like it was yesterday. I woke up and felt different. My body was shaky, my neck was tight and I had a slight tremble in my hand. I thought, “Oh, maybe I am just getting sick or catching a cold.” As months passed, my symptoms worsened. I was jumpy, feeling constant worry and always had a pit feeling in my stomach all the time for no apparent reason. I started avoiding people, places, and any situations that might trigger the symptoms. That is when my physician had diagnosed me with Generalized Anxiety Disorder also known as GAD which was classified as a diagnosable mental disorder in 1994 by the DSM IV. According to Merriam-Webster Dictionary (2012),GAD is defined as: an anxiety disorder marked by chronic excessive anxiety and worry that is difficult to control, causes distress or impairment in daily functioning, and is accompanied by three or more associated symptoms (as restlessness, irritability, poor concentration, and sleep disturbances) The sad truth of GAD is that it is almost always present sometimes lying just underneath the surface while at other times it dominates your every thought, action and reaction. However, GAD can be improved and treated with the learning knowledge of what the symptoms, causes and warning signs…show more content…
GAD tends to appear gradually. The first symptoms most likely happen between the childhood and middle age years. Physical signs/symptoms of GAD are: Lightheadedness, racing or pounding heartbeat, tiredness, revisiting headaches, aches of the muscles, hard time swallowing, body trembles, shakiness, hot and cold sweats, nausea and frequent urination. Mental signs/symptoms of GAD are: anxiety, trouble concentrating, irritability, startled easily, awareness of inappropriate anxiety, and some cases depression. Both physical and mental symptoms/signs of Generalized Anxiety Disorder can change, depending on how your body reacts at a certain time. You may notice bad or good times of the day or good or bad days in general in which I did. The exact symptom experience may vary from person to person but the one thing that we all have in common is the feeling of intense worry, anxiety or dread about nothing in particular that we can set aside. Also, people experiencing GAD may avoid people, places, or situations that may remind them of a flashback or traumatic event that may have occurred in one’s life. When I experienced symptoms of GAD I would hide the way I felt. I was embarrassed to let anyone know that there was something wrong with me in which triggered the symptoms even more. There was a point in my life where I avoided everything in sight because I had a sense of
Open Document