Epicondylitis Research Paper

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Golfer's elbow is a situation also known as medial epicondylitis, which causes pain on the inside of the elbow, where the tendons of the forearm muscles attach on the inside of the elbow. The pain may spread in the forearm and wrist. The golfer's elbow is similar to tennis elbow. But it occurs within, rather than outside, the elbow. Although the name may make it believe, it is not limited to golfers. Tennis players and people who repeatedly use their wrists or shake your fingers are able to develop the condition. The golfer's elbow, also known as medial epicondylitis, is caused by damage to the muscles and tendons that control the wrist and fingers. The damage is usually linked to excess stress given in particular by strong movements of the…show more content…
The pain of golfer's elbow may appear suddenly or gradually. The diagnosis is based on observation of the clinical or symptoms and signs vvero examining and analyzing the history of the patient medical history. It is normally carried out an X­ray to rule out fractures. The X­ray of course in the case of epicondylitis will not give any result and the limit will only highlight any formation of calcifications. To investigate the impairment of tendon tissue and the extent of the inflammatory process is possible ultrasound or even better ultrasound, which also highlight the blood flow, and MRI is a test that still expensive and not always strictly necessary. Before you begin treatment, and before you can return to normal…show more content…
Rest: You should avoid straining your elbow until the pain is gone. If you return to the activity that caused the pain too early, it can make it worse. 2. Ice on the affected area: Apply ice packs to the elbow for 15 - 20 minutes at a time, three or four times a day for several days. To protect the skin, wrap the packs of ice in a thin towel. 3. Take a pain reliever: Ibuprofen (Advil, Motrin IB, others), naproxen (Aleve, others) or acetaminophen (Tylenol, others). 4. Stretch and strengthen the affected area: Your doctor may suggest specific strengthening and stretching exercises. 5. Reduce the load on the elbow: Wrap the elbow with an elastic bandage or use a forearm strap. Remember to maintain a rigid position of the wrist during all phases of lifting weights. 6. Consider other drugs: If the painkillers are not effective, your doctor may recommend a cortisone injection to reduce pain and swelling. These injections usually provide short-term relief from the pain. The following will provide a few tips that may help prevent the onset of troublesome

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