Compassion Fatigue Research Paper

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X HLT-310V 09-21-14 X Compassion Fatigue This paper will identify the warning signs for at least five concepts of compassion fatigue. It will examine the nature of this problem and explore possible causes. The reader will be made aware of the physical, emotional, and spiritual needs of the healthcare worker. Lastly, the reader will be given coping strategies and tools that, if implemented, may assist the healthcare worker to combat the symptoms of compassion fatigue. In order to identify the warning signs of compassion fatigue we must first define it. Compassion fatigue is the gradual lessening of a person’s ability to provide compassion (MDiv, 2010). The warning signs of this condition can present themselves in healthcare…show more content…
First and foremost, the caregiver has to make a commitment to make him or herself a number one priority. The caregiver has to adopt the philosophy that unless they are fully committed to rejuvenating themself, they will be useless to anyone else. Next, to establish a start point and create a foundation for any future action, the easiest strategy to implement is to get adequate rest. This can be achieved simply by retiring earlier in the evening (or daytime if you are a night worker) and removing any distractors that interrupt sleep. Prayer and meditation are both excellent tools that can help mentally revive the caregiver. If the healthcare provider desires to pray with someone then almost every hospital has a chaplain that is readily available for a quick prayer at some point during the day. Arriving to work five to ten minutes early can easily allow a caregiver to pray or meditate prior to the beginning of their shift. The next thing that can be done is to faithfully commit to some type of exercise regimen. Although there are countless forms of exercise, walking is great because it can be done with minimal equipment. The advantages to selecting walking, as your exercise is that walking can be done prior to leaving for work, during a lunch break, or after work. Additionally, it does not require purchasing any special equipment, obtaining any type of gym membership, or the participation of others to complete it. These are only a few strategies to consider but there are many others that can help the healthcare worker eliminate compassion fatigue. What has to be realized is that the simpler the strategy the more likely it will to be implemented. In the end only the effected caregiver will be able to gauge the effectiveness of any

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