6.09 Stupendous 60 Log Case Study

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How do I fill out my 6.09 Stupendous 60 Log? (page 15, 16, & 17 of Lifestyle Journal, lesson 2.01) Directions & Exercises Are Found in Lesson 5.03 Component 1: Warm-Up Brisk Walking 6.09 Stupendous 60 Log Component 2: Flexibility 12/ 31 1/ 2 1/4 1/6 1/8 1/10 1/12 1/14 1/16 Eagle Arm 23 25 25 27 29 29 31 31 34 34 37 37 41 44 44 Seated Torso Twist 23 27 41 6.09 Stupendous 60 Log Component 3: Cardiovascular Endurance Swimming 6.09 Stupendous 60 Log (page 16 & 17 journal) Component 4: Muscular Strength & Endurance 12/31 1/2 1/5 1/7 1/9 1/11 1/13 1/15 1/17 Backward Drag Ball Leg Curl Lunges Step Ups Flamingo Balance Plyometric

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