4.1: Explain The Importance Of Building Physical Activities

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4.1. Explain the importance of building physical activity into everyday routines. Getting children and young people used to physical activity as part of their everyday lives will help them later on in life, it is also a good way of helping children learn and practice new skills needed for own independence. This is why it is important that practitioners work alongside parents and carers to find out what their child does that’s active outside the setting. Children and young people should have plenty of time outdoors as well as going for walks so that they are used to being outside each day. Physical activity is part of every body’s daily routine and this is because we do many of these things: * Hanging up our coats * Wiping tables and
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