Physical Development In Early Adulthood

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Early adulthood is considered to be between the ages of eighteen and twenty-five. A great deal of development occurs from adolescence to early adulthood. One of the four types of development is physical development. Physical development includes everything from physical fitness to health. Physical development is usually finished by early adulthood; many young adults are at their best health and best fitness of their life during that time. The brain has grown to its maximum growth by early adulthood. The senses have also reached their peak in early adulthood. The aging process starts in early adulthood but it is not noticeable until later in life. There are many variables that affect physical development in early adulthood. These variables include such things as health, physical fitness and stress. Health is one of the major factors of the physical development. Young adults usually do not have chronic conditions or impairments. Most health problems that young adults have are related to injuries or pregnancy. The leading causes of death among those in early adulthood are AIDS, cancer, heart disease, suicide or accidents. Another health problem young adults have is obesity. Obesity is when the body weight is twenty percent of the persons given height. Twelve percent of young adults are obese. Since the metabolism slows after adolescence, some do not change their eating habits and that results in weight gain. Smoking is another big contributor to health problems in the developing respiratory system. Alcohol is another choice people make that can be harmful to their health. Another type of physical development is physical fitness. By the mid-twenties the body functions are finished developing. Only ten percent of the young adults actually exercise enough to receive any benefit from it. Those in the ten percent who do exercise are usually in upper and middle

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