You Should Not Watch Television

544 Words3 Pages
Have you ever been at home watching tv or even your favorite show for hours straight? The shows they have these days are very addicting making you want more and more. Spending hours sitting in front of a tv with mindless thinking with minimal activity. Trillions of dollars are spent every years to advertise what you see on tv especially in commercials that try to get you to buy products, and many times they have a great impact on what you buy. This is why you should not watch television. What are the benefits of watching tv? There's none! Sittings for long periods of time watching tv can affect your health and distort your thoughts on how reality really is. You should not watch television because it increases the risk of developing health issues. Sitting for prolonged periods of time have a large impact on your eating habits and exercise. You are more likely to eat mindlessly while watching tv, not to mention all of the commercials you see about food gives you cravings. Research shows that sitting for long periods of time is linked with a number of health concerns, including obesity, increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels. Just 2 hours of television can increase your chances of developing type 2 diabetes by 20% and heart disease by 15%. You should not watch television because it creates unrealistic expectations. There are many types of TV shows portraying real life professions. Examples of some are policemen, doctors, lawyers, FBI agents, and gang members etc. These shows don't depict how these people really are in real life very well and could effect your attitude in real-life scenarios. The most common unrealistic expectation is about love and romance. The men in movies are always so romantic and always end with a happy ending. This affects many relationships because a lot of people expect

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