DISCUSS THE RELATIONSHIP BETWEEN STRESS, ANXIETY, HABITS AND PHOBIAS AND DESCRIBE HOW YOU WOULD TREAT THESE ISSUES WITH HYPNOTHERAPY. Word Count 2154 Introduction Stress, anxiety, phobias and habits can all be related in some way or other. For instance, stress causes anxiety and vice versa. They are caused by fear and change. A habit can cause stress, such as when you try to stop a habit like smoking your anxiety increases leading to stress.
Discuss the relationship between stress, anxiety, habits and phobias and Describe How You Would Treat these Issues with Hypnotherapy First of all let’s look at what stress, anxiety, habits and phobias are. Stress and anxiety are often thrown together to mean the same thing, almost into one phrase. However there is a distinction between the two but it is quite important to be able to let the difference. Stress is a response to an external stimulant, resulting in feelings of frustration, anger and apprehensiveness. Stress is however a reaction to outside pressures.
Anxiety can be apprehension or fear, which causes stress. Phobias and habits are generally held to protect us from stress and anxiety. Each condition, if left untreated can become a symptom of the others. Anxiety can lead to phobia: phobia can induce stress: stress can create habits designed to relieve anxiety and so on. Stress involves external and internal stressors.
Stress is an emotional reaction that every living body goes through. There are many way that the body reacts to stress. When the body undergoes stress, its producing energy to either run away, or fight the situation. Stress comes within negative and positive energies. Positive stress is the kind of stress we look forward too but present issues our body may not be prepared, such as weddings, or vacations.
The main reason why stress is so dangerous is because it can be fatal to a person's health. Not only can stress lead to many heart diseases, but also it could make a person panic-stricken. Although stress may look unconquerable or inevitable, it is possible to control it. There are many different ways for managing and limiting a person's stress. Stress in combat is a little different than just stress by itself.
If confronted with the infrastructure of their phobia, the person will encounter ample affliction that can conflict with everyday functions; if can periodically cause them complete panic (Cervone and Pervin, 2010). Furthermore, for some individuals the slight idea of his phobia is exceedingly stressful. Phobias can be a crippling presence in someone’s life. The depletion of output and adaptability, because of a person’s phobia can be extreme. An understanding of psychology can help an individual grab control to escape from the fear.
Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment. It has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can compel us to action. As a negative influence, it can result in feelings of disruption, rejection, anger, and depression which in turn can lead to health problems such as headache, upset stomach, rashes, insomnia, ulcers, high blood pressure,
Social anxiety increases a person’s chances of developing high blood pressure. An example of a bad habit that someone suffering from social anxiety can form is drug abuse. Major depression is often associated with social anxiety which can contribute to the abuse of drugs. People with social anxiety are more likely to abuse substances due to shyness and nervousness. A person suffering from this may become afraid to live in their world of fear.
The person may suffer with responses that are un appropriate in certain situations as well as the usual signs (rapid heartbeat, sweating and nervousness. Anxiety disorders include post-traumatic stress, obsessive compulsive disorder and phobias. Psychotic disorders - involve distorted awareness and thinking. People experience images and sounds that are not real. The ill people believe they are true despite being shown evidence.
Effects of Dependent Personality Disorder on Interpersonal Relationships and Society Abstract Aside from the anxiety that a person with Dependent Personality Disorder (DPD) suffers from on a daily basis, there are also interpersonal problems that follow the disorder. Since there is a constant need for approval and reassurance, it can lead family and friends to become frustrated and possibly reject the person suffering from DPD. Unfortunately, interpersonal relationships cannot thrive with continuous mind changing, and requests for advice. Recent studies have shown that DPD is linked to a significantly increased risk for partner and child abuse, suicide, and physical illness along with high levels of functional impairment. Children of DPD sufferers have an increase chance of feeling emotionally abandoned and unloved.