What Is Happiness and Do We Cause Our Own Happiness

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What is happiness and do we cause our own happiness? What is happiness, how do we know when we have achieved happiness if it is not measured. If it is not profitable then why is it so important to so many people? And if it is not tradable then how do we achieve it, do we cause our own happiness. So what is happiness “The quality or state of being happy. Is the dictionary definition but then what does being happy mean? Happiness is arguably the strongest and most powerful feeling we can experience but, how do people understand happiness? Philosophers have an understanding of happiness and have boiled it down to two reasons hedonia and eudaimonia. Hedonia means happiness is the polar opposite of suffering; the presence of happiness indicates the absence of pain. Because of this, hedonists believe that the purpose of life is to maximize happiness, which minimizes misery. Eudemonia defines happiness as the pursuit of becoming a better person. Eudaimonists do this by challenging themselves intellectually or by engaging in activities that make them spiritually richer people. The main distinction between these two is that hedonia uses the idea that happiness is achieved by external things whereas eudaimonia believes that happiness comes from within us. Let’s take a closer look at the first idea. Hedonia which states that happiness is achieved by external things, such as things we want or already own. A flash car, a three story house or having lots of money, after all what person does not experience positive emotions at the thought of winning the lottery. One example which proves this theory is a survey carried out between people in poverty and millionaires. Each person was asked to rate their happiness on a scale of 1 to 7 (1 meaning they weren’t happy at all). Poverty stricken participants rated their happiness on average as a 2 whereas the millionaire’s scores were

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