What Is Arnis?

356 Words2 Pages
I: Introduction Arnis is a form of martial arts played usually with the use of cane. Anis can be performed individually as an art, with or without the use of a cane, or as a means of self-defense. Presently, just like any other martial arts, Arnis has changed its form into a combative sport which has its own set of rules and regulation for a competition. Arnis (also called Kali or Eskrima) is a generic term for the deadly martial arts of the Philippines. It contains both bare arms. The bare hand combat included boxing, wrestling, grappling, pressure points and locks. Arnis places emphasis on using and defending against weapons. In the practical world, a knife or machete is regarded as a dangerous weapon that is easily obtained and used in conflicts. Therefore, Arnis practitioners familiarize themselves against knife and machete attacks. Unfortunately, this important aspect is not emphasized in other martial arts. Arnis requires that the whole body moves as a single coordinated unit, involving usage of all muscles. Flow of movement is emphasized. Its practice is therefore excellent for co-ordination. Arnis regards the arms/legs as weapons. Therefore, the techniques that are used for swords/sticks/knives are the same ones used in empty-hand combat. "Weapons are just an extension of the arms". Students do not need to memorize so many techniques as in other martial arts. The main weapon of entry when learning Arnis is generally the stick or baton. This is very convenient to obtain and carry. The elderly and handicapped will easily adapt their walking cane to Arnis. Exercise with a stick is very beneficial to enhance fitness and vitality. Unlike most other martial arts, strength and speed is not an important factor in Arnis. Thus, it is suitable for ladies, the young, and the elderly. The game is played by
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