Velychko 1 How We Eat Overeating habits that people have can cause health problems. Obesity can be a medical or a psychological problem and it’s one of the major problems that people have. People can have these habits of overeating because of many reasons. Both readings, “The Wage of Sin” by Francine Prose and “In Gorging, Truth”, by Jason Fagone argue about reasons of overeating. People are obese because of society that surrounds them.
Americans are becoming comfortable with fast food and unhealthy choices. They have become too lazy to work off their bad choices in food so the effects keep adding up inside their body causing obesity. Obesity is the condition of being very fat or overweight. This is caused by the over consumption of food by many people. Most of us don’t have what we call, portion control, so we eat until we feel full causing our stomach to expand.
Chips, candy, etc) and fast food. It is very convenient to go through a drive through, call for takeout, or lounge in a restaurant. But what is not realized are the harmful starches and calories being put into their body that in the long-run will have negative effects on the person’s health. Therefore, if Americans became more proactive, and increased their physical exercise, the risk of obesity would
The big name companies use the temporary weight loss to make the buyer or user think the diet is superior when in reality it is very bad. The long term affects of fad diets can be a little more severe and consist of some of the following issues such as prolonged hunger, depression, reduced sex drive, fatigue, irritability, fainting, sinus problems, muscle loss, rashes, acidosis, bloodshot eyes, gallbladder disease, and loose folds of skin. These are just some of the most common symptoms and there can be many more. Regular diet and exercise are not always the answer because if not done the proper way people face severe effects as well. Crash diets, skipped meals, and overeating are all bad dietary moves.
Obesity in Children is a Growing Epidemic in America There are many contributing factors, but the leading causes of obesity in children is the lack of activity and poor dietary choices. Sadly, obesity is the leading cause of life threatening diseases in children. Because of obesity, many children are being diagnosed with many illnesses such as: with high blood pressure, high cholesterol, Diabetes, heart disease, and even depression due to low self-esteem. All of these could be avoided by using better eating habits and being more active. This is a problem that could possibly be avoided, but ironically, in an age where people are now more ’’health conscious,” it is still a wide spread epidemic.
Too much fat in a person’s diet can also cause disease when over consumed. Too many carbohydrates can lead to obesity and an increase in calories. Just as much as too many macronutrients is not good for a person too little has its effects too. If a person continually eats too little protein he or she can become susceptible to disease, it can cause a person to develop anemia, dry skin can develop and in women their bones can become brittle. If a person does not have enough carbs in his or her diet, he or she lacks needed calories that is also known as malnutrition.
This means that they need different types of nutrition’s. For example since their metabolism tend to burn the food faster they need some type of heavy food but not too heavy so soon their metabolism won’t be able to break it down; which will cause them to gain weight. Pollan does point out in his book how fast food is not very healthy and how it is a poor quality of food. I am here to correct what he said towards fast food. Fast food can be good for you if you eat the fast food correctly.
Many fast food meals rely on added fats and sodium as a way to enhance the flavor of inexpensive or low-quality ingredients. The food is fast and cheap, the ingredients are often hyper-processed. Most processed foods include large quantities of sodium, fat, added sugars and other unhealthy ingredients to serve as flavor enhancers and
The increase in “eating out” dining may be a contributor to the overweight problem in children and adolescents. Fact: foods from restaurants and fast food eateries tend to be higher in fat and saturated fat than foods prepared at home (Newby). Fast food restaurants are one of the most convenient methods of "eating out" dining, but do not provide proper nutrients to children’s diets. Is lack of time and a busy lifestyle a factor to blame for the rise in childhood obesity or should the finger be pointed in another
The risk for being diagnosed with Type 2 diabetes is higher for people who are older, obese, have family history of the disease and who do not exercise. In Type 2 diabetes the symptoms appear slower than do in Type 1 diabetes. Some of the symptoms are the same, but the symptoms for Type 2 are: urinating often, losing weight unexpectedly, feeling tired and hungry, sores that will not heal blurry eyesight and being thirsty. Type-2 diabetes can be managed with eating healthy, exercising, and checking your blood sugar. Some people may also have to take medications.