Their expectations are exchanging the goods or services they have paid for (food, drinks, coffees prepared), in a friendly and professional manner. 2. Identify their organisation’s services and products. 3.2 I can outline my organisation’s services and products to customers by giving them our own ‘Cafe2U’ branded menu which includes all of our details and information with a priced list of all our available produce. Another way would to be to inform them face-to-face if they enquired about a given question such as ‘what do you sell here’ which I would lead on to tell/show them our coffee, food and drinks menu.
BTEC LEVEL 3 EXTENDED DIPLOMA IN HEALTH AND SOCIAL CARE Unit 21: Nutrition P1 - Concepts Food enables your body to work functionally, grow and repair itself. Its main duty is to nourish and maintain the health of one both mentally and physically. The type of food eaten can affect the efficiency of these processes. It can be consumed in any form, a solid or liquid substance and can be taken into the body via the mouth, by tube or intravenously. Diet consists of the types of food eaten regularly and consumed by a person and the dietary habits of that individual.
Name _______________________________________________ Date ___________________ Determining Daily Energy and Macronutrient Intake Goals Worksheet Estimating Daily Energy Requirements If your weight is stable, your current daily energy intake is the number of calories you need to consume to maintain your weight at your current activity level. You can determine the number of calories you consume on a particular day by keeping a careful and complete record of everything you eat and then totaling the number of calories in all the foods and beverages you consumed. This calculation can be done by hand, by using a nutrition analysis software program, or by using one of several Web sites that perform this type of analysis; for example, go to: * MyPyramid.gov and click on MyPyramid Tracker. * SparkTeens.com People often underestimate the size of their food portions, and so energy goals based on estimates of current calorie intake from food records can be inaccurate. You can also estimate your daily energy needs using the following formulas.
I will continue to count calories, protein, sodium and etc. I will also record my exercise for the day. Before the year is over, I will analyze the data collected and compare it to the suggested values from MyPyramid. This is important because I will be able to live a healthier lifestyle and make better choices. “A food diary will allow you to spot at a glance any shortchanged food groups that could be potentially depriving you of important nutrients,” (Sheehan, 2012).
Week 8 System Evaluation Paper Kenneth McDougald IT/205 September 21, 2014 Christyn Wright System Evaluation Paper Information technology systems are designed to make businesses run smoothly and at optimal performance. These systems differ depending on the business that is utilizing them. An example of this would be the logistical systems for Burger King versus those in use by Fed Ex. Fed Ex uses a system that tracks a package throughout its journey from sender to recipient at every step of the way. This system allows for customers to have up to date information on when delivery is going to take place.
The supermarkets I have chosen are Asda and Tesco. I will write a questionnaire for the staff to fill in to help me decide a menu. I will be using a number of methods such as, charts, averages, fractions and percentages. Questionnaire I am
It will provide the number of current points and will also list what prizes they are eligible for. When the customer is ready to redeem their points they can call the customer service desk at Kudler Fine Foods and they will assist with the redemption process. Kudler Fine Foods should also have a database in place that can track what the points have been redeemed for to ensure they are meeting their customers’ needs. Supporting Measures for accomplishment of this project include conducting a feasibility & requirements analysis to ensure that we are able to design a system that meets the needs of Kudler Fine Foods (Dennis, Wixom, & Roth, 2013, pg. 9).
You must also balance your workout between cardio, and weight resistance. You must allow adequate time for your body to heal before you work out again. And proper nutrition can boost healing time and quicken results. In the begging stages of your workout you will want to take it easy for the first week. When you begin your first day of training you will want to weight train before you do your cardio.
They consume meals, beverages or snacks in worksite cafeterias, from vending machines, and others. When employers implement Strategies to improve the food environment and offer healthier choices, they can influence and improve their employees’ diets, and ultimately, their health. An integrated approach to prevent and managing obesity such as walking groups, health visiting, health check program or smoking cessation services should make sure that lifestyle weight management meet the need of the local community. A range of strategies can also be undertaken in general store, the school and local community
I have chosen to research the Paleo diet for my assessment to build on my knowledge and understanding of what the diet entails. I began my research by using four online sources, two informative websites and two social media platforms. Through my research I learnt that the Paleo diet is a way of eating based on how Paleolithic or "Caveman" ancestors ate. It’s premise is based on eating whole foods and excludes grains, legumes and some dairy amongst other things. I will be evaluating these sources based on my research, reflecting on how these social networks helped me learn by outlining the credibility and reliability of these sources.