Lifelong Wellness How do you plan on maintaining lifelong wellness? First of all, I have to consider what the definition of wellness is. According to the book, “Invitation to Health with Pretests,” wellness is defined as a, “purposeful, enjoyable living or more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health” (Hales 4). Also, the book mentioned that our health reflect the six dimensions of health; physical, social, intellectual, environmental, emotional, and spiritual health. So, in order to maintain lifelong wellness, we have to maintain all of these dimensions of health.
Though in other cultures the body and mind co-exist, and an understanding of the body and mental state are looked at together. The world health organisation had defined health as “A complete state of physical, mental and social well being, and not merely the absence of disease or infirmity”. Some critiques argue that this definition is too idealistic and including the word complete means people can not remain in this state for any length of time (Awofeso,2005). When looking at the definitions of health, sociologists have discovered four areas that influence the lay persons opinion of what health is. A persons age is one of these influencing factors, as we get older we accept that our body’s will experience physical discomfort and we become limited in what physical functions we perform.
Naturopathic Philosophy Case Analysis Essay Word Count: 1070 The time spent in consultation with a patient is one of the biggest differences between naturopathy and conventional medicine. In order to establish a detailed understanding of the patient’s current health a thorough medical history as well as a look at their diet and lifestyle habits needs to be taken. There are six fundamental healing principles that underpin the practice of naturopathy. Three of those principles are Vis Medicatrix Naturae – The Healing Power of Nature, Primum Non Nocere – First Do No Harm and Tolle Totem – Treat the Whole Person. Each of these principles directly relates to the need for a naturopath to collect in-depth information from patients in the initial consultation.
Using the five main components, medical, fitness, rehabilitation, behavioral health, and data collection: •The medical examination portion of the Las Vegas Fire Department’s Health and Wellness Program meets and exceeds those of the IAFF/IAFC wellness initiative. •Improvements in the fitness portion of the Department’s wellness program consist of establishing a Fitness Committee, developing an inventory and preventive maintenance program for the Department’s exercise equipment, providing fitness evaluations and fitness self-assessments, employ the use of an Exercise Specialist and peer trainers, and issue personalized exercise prescriptions. •The Department’s rehabilitation program has most of the components required by the Initiative (1997) including an alternative duty program and periodic re-evaluations following return to duty. The department does not have a medical liaison or utilize a single physical therapy organization. The Department is also deficient in the areas
P2: EXPLAIN DIFFERENT SOCIOLOGICAL APPROACHES TO HEALTH AND ILL HEALTH CONCEPTS OF HEALTH: The concept of health is wide and the way we define health also depends on individual perception, religious beliefs, cultural values, norms, and social class. A POSITIVE CONCEPT OF HEALTH A positive concept of health is the belief that being healthy is a state achieved only by continuous effort. People with this belief take active steps to maintain their health for example, through their choice of food, by taking exercise and other activities they believe will keep them well. Such people are likely to feel responsible for their own health. They will take credit for the continued absence of disease and blame themselves if they develop symptoms.
There are different approaches to health and ill health in sociology that include Functionalism, Marxism, Feminism and Interactionism. There are three main ways that sociology views health meaning negative and positive factors and the holistic way. Marxism and positive concept of Health: A positive concept towards health and illness could be defined as believing that being healthy is a state which is achieved through continual effort. People with this approach believe that by taking regular exercise, through their choice of food and by looking after their bodies will keep them well. Generally people with a positive approach to health believe that they are responsible for their own health.
The holistic approach refers to ‘an approach to care that addresses the individual’s physical, social, emotional and spiritual health, attempting to meet the needs of the whole person’. The sociological approaches to health The functionalist approach This approach derives a lot from Talcott Parson’s work. He argued that society needed to be healthy to function effectively. He identified ‘the sick roll’ and said that a sick person cannot be held responsible for being sick. They are also not responsible for normal duties.
This relates to emotional pain, and refuse to be comforted by the person. As soon as someone is sensed by the infant to have pleasant ora the child will become as calm as peaceful waters. Health Psychology studies the relationship between the psychological and physiological processes that influences the individual health and wellbeing. It associates the fields of psychology and biology in order to assist individuals in dealing with a disease or illness, with the promotion of good health and behaviors. When speaking of the psychological concept of health psychology it pertains to a sort of mind over matter.
These make up the 3 elements of health. A health continuum is a graphic repartition of our health that can change over time. A health triangle show the balance of ones health the components like mentally, physically, and social. Having a strong self esteem is necessary to get through your day. A self esteem is how much a person likes, accepts, and respects himself overall as a person, and it is formed by doing something
Personal Wellness Philosophy For me wellness can be broken down into three different categories. What they are is having balance in your body, mind, and soul. I think of them as separate points when looking at the ideas. But it is important to keep in perspective that no one area is more important than the other and that you should try your best to address all three of these categories when addressing your overall wellness. The way in which these three categories relate to fitness and health is because without practicing the idea of keeping a balance between your body mind and your soul it can cause you to live an unhealthy life.