Type 2 Diabetes Type 1 Essay

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Diabetes There are two types of diabetes, Type 1 and Type 2. Type 1 diabetes better known as early-onset or insulin-dependent diabetes, is when the body is unable to produce sufficient insulin. Type 1 diabetes starts in childhood, the pancreas stops producing insulin. Insulin is a hormone that your body needs to be able to use the energy/glucose found in the food that you eat. The primary risk factor for Type 1 diabetes is a family history of the chronic disease. Diseases of the pancreas or rare infections or illnesses that can cause damage to the pancreas are also risk factors of this disease. In the United States 5% of the reported diabetes cases have Type 1 diabetes. The other 95% of the diabetes cases in the United States are Type 2 diabetes. Type 2 diabetes also known as adult-onset or non-insulin-dependent diabetes, is caused by the body being unable to use the insulin that is produced properly, a condition called insulin resistance. Type 2 diabetes usually starts in adulthood, but can begin anytime in life. The primary risk factor for Type 2 diabetes is obesity or being overweight. Other risk factors include; impaired glucose…show more content…
I am at a healthy weight for my size and I should maintain that if I want to keep my risk down. The assessment claimed that I should consider starting a program of regular weight lifting or any other muscle-building exercises. I should also eat more vegetables and fruits, it claims that I should try to at least eat 5 servings of each a day to keep my risk of getting diabetes low. The assessment explains that eating more whole grains will also help reduce the risk. I should quit smoking that is the single most effective thing that I could do to help lower my risk of diabetes, heart attack, cancer and other serious diseases. After taking this assessment, I learned what I can do to lower my risk of getting

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