The media not only distracts society from reality, but also provides temporary pleasure; for example, television instantly fulfills the wish for relaxation. If people have the self-control to sample television in small doses, it can be relaxing without being harmful. However, when television is integrated into the daily routine and becomes "necessary," people rely on it for artificial happiness. Depending on entertainment for pleasure is detrimental to health and mind. For some people, entertainment yields greater joys than physical activity does.
Americans are becoming comfortable with fast food and unhealthy choices. They have become too lazy to work off their bad choices in food so the effects keep adding up inside their body causing obesity. Obesity is the condition of being very fat or overweight. This is caused by the over consumption of food by many people. Most of us don’t have what we call, portion control, so we eat until we feel full causing our stomach to expand.
Chips, candy, etc) and fast food. It is very convenient to go through a drive through, call for takeout, or lounge in a restaurant. But what is not realized are the harmful starches and calories being put into their body that in the long-run will have negative effects on the person’s health. Therefore, if Americans became more proactive, and increased their physical exercise, the risk of obesity would
But, more and more people are making the choice of gaining excess weight. People are growing bigger and bigger and doing less and less and because of this people are going to live shorter, unhealthier lives. If we continue on this path we will live in a world of fat. The good thing is that this is a disease that can be avoided by having healthier habits. But unless a lot more people make these tough choices, there won't be enough healthy working people around in another 20 years to provide the taxes necessary to buy health care for the rest of us.
(289~291) I agree with Johnson’s claim of, Sleeper Curve makes the viewers improve so they Liu 2 can and will want to watch more TV shows. However, watching TV have more factors that make you more stupid than make you smarter. This skill ends up letting people watch more and more TVs, which already is a bad thing, and they become more stupid. First of all, TV shows’ content also is a great factor of being smart which Johnson never talks about. In “Watching TV Makes You Smarter” when he talked about the show 24, he ignored the content of the show like the torture scenes, and go straight to the Sleeper Curve.
Teen obesity can also affect mental health. For example some psychological problems associated with obesity are negative body image or depression, which can lead to viscous cycle of staying home watching TV, snacking, gaining more weight and feeling worse about themselves. This process can lead to even worse habits
Since taste declines with age older adults tend to use more salt when it comes to cooking and adding them too foods before consuming them, certain foods but not limited to eggs, popcorn, and green beans. This sodium consumption increase is one of the causes of the reason hypertension increases as we get older. to keep their sodium intake low since as we age sensitive to sodium tends to increase. Hypertension refers to high blood pressure. Studies show that as people age they lose taste buds and saltiness is the first to go.
We need to make these sugary drinks not so easy to buy. Everyday the soda companies come out with some new drink to suck us in to buying them and getting us hooked. Pepsi and coke are famous for this, but we still feel the need to try the drinks that come out. Even though most of us know that these drinks we consume are bad for us. In conclusion I believe having a tax that increases the prices on sugary drinks is a good place to start for the obesity epidemic.
According to the American Academy of pediatrics states that children are getting less playtime, because of the no child left behind act. Research has shown that children engage in less physical activity in the summer and gain weight two to three times faster. Watching television can cause a big issue with childhood obesity. When children are viewing TV different commercials advertise unhealthy foods. When they see that it makes them want high and fatty foods.
Another important fact to know is that exercise is the major impact for losing/controlling weight. Exercise is needed for obese people so that they can burn their calories from foods consumed. The fact is, in order to lose weight, one must lose more calories than the calories taken in. 10 The more sleep one gets, less weight is gained, however the less sleep one gets, more weight is gained. Sleepiness can prevent people from exercising and can cause to use less energy.