Tom Landry Rehab Essay

457 Words2 Pages
Cardiac rehabilitation (cardiac rehab) is a professionally supervised program to help people recover from heart attacks, heart surgery and percutaneous coronary intervention (PCI) procedures such as stenting and angioplasty. Cardiac rehab programs usually provide education and counseling services to help heart patients increase physical fitness, reduce cardiac symptoms, improve health and reduce the risk of future heart problems, including heart attack. Many people of all ages who have heart conditions can benefit from a cardiac rehab program. Programs often include: A medical evaluation to figure out your needs and limitations. The medical staff uses this information to tailor a rehabilitation program for you and help you set goals. A physical activity program tailored to your needs. Training often starts in a group setting where your heart rate and blood pressure are monitored during physical activity. You may work with a physical therapist, exercise physiologist or other healthcare professional. You learn how to check your heart rate and your level (intensity) of activity. Later, you work up to more intense aerobic activity on a treadmill or exercise bike. Counseling and education to help you understand your condition and how to manage it. You may work with a dietitian to create a healthy eating plan. If you smoke, you may get counseling on how to stop. Counseling may also help you cope with depression, anger and stress during your recovery. Support and training to help you return to work or your normal activities and to help you learn to manage your heart condition. Your rehabilitation plan is designed to meet your needs. You may need six weeks, six months or longer to learn how to manage your condition and develop healthier habits. Many programs last only three months, but some continue for years. Regular physical activity helps your heart and the rest of your

More about Tom Landry Rehab Essay

Open Document