Performance skills: My head and eye levels are often low during class. The correct use of the eyes and the face can enhance performance, as when you dance with the whole of your body, your face is included and the eyes are an important feature of the face. (Franklin, 1996, pp.144-146) 4. Breath Control: Breathing which requires conscious attention. (Cox, 2002, p.146) To breeth correctly when dancing will improve my performance with the exhale of breath being particularly important as it can increase confidence and creativity with in your movements.
The more you dance, the more you realize what qualities you prefer in a dance instructor. My dance instructors are very good at helping you achieve new dance styles and help you improve with your dance a lot. Improve Your Technique Professional dancers spend their entire careers perfecting their technique. Good technique is what separates the good dancers from the best dancers. Learn new moves, but strive to perfect the skills of each
When I first started I was very shy. But as I got used to it a lot changed. I went from only dancing ballet to dancing jazz and tap as well. I loved dressing up for shows and putting make-up on like a grown up. I remember during the shows I would see the older girls doing solo’s and I wanted to be in their shoes, in their ballet shoes.
Whether or not you win, there is still an intense feeling inside that says you’ve achieved enough already. Gymnastics is a form of dance and art. It doesn’t just mean doing a cartwheel or being able to do the splits. The grace and technique used to do these exercises can create a big distinction between a gymnast and a simple athlete. In other words, gymnastics has a specific technique in its exercises.
Martial arts provide people with physical, psychological, and self-defense benefits. Out of all of the available ways to workout in this world, martial arts are among the most powerful (“Spice Up Your Workout”). This type of training is an activity that helps create integrity of the body. Over an extended amount of time, people will realize they have great coordination, agility, and balance. In traditional American sports, participants do a lot of “warming the bench”, in other words, they get a lot of down-time (“Martial Arts Benefits”).