The Disease From By Stress Essay

1389 WordsFeb 23, 20126 Pages
2.0 Stress In general, the modern diseases actually are not caused by bacteria or viruses. The main reasons are come from stress in our life. We can see that the modern diseases are formed by the small matter in our life. In recent years, with the gradual improvement of living standards and poverty, different type of modern diseases appeared in large numbers and poses a serious threat to human health. Modern diseases is increasing year by year, the incidence of group average age is getting lower and lower; individuals suffering from several diseases also showed a growing trend. Such modern diseases, not only reflects the improvement of living standards and the accelerated pace of work, but also showed that dietary structure is not rational, but also associated with smoking, alcoholism, lack of exercise behavior. According the information shown, we are able to pretend the modern diseases as control our stress on our life. 2.1 Definition of Stress Stress is simply a fact of nature - forces from the inside or outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Because of the overabundance of stress in our modern lives, we usually think of stress as a negative experience, but from a biological point of view, stress can be a neutral, negative, or positive experience. In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home, and all the situations, challenges, difficulties, and expectations you're confronted with on a daily basis. Internal factors determine your body's ability to respond to, and deal with, the external stress-inducing factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health

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