The Causes of My Overweight

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The Causes of My Overweight There are many reasons why I have got overweight since I have come to the U.S. First of all, one of the reasons is stress. I am a Lecturer at Um Al-Qura University, so I should be getting high score in TOEFL during the coming four months, or I will lose my job. At this time I am living under pressure. While I have been sitting on my laptop working, or talking with my mom by Skype, I always start to eat chips, cookies, and chocolate. The second reasons, I do not have time to do exercise. Every day I go to the institute, and come back by car. My home is far away from the institute about half an hour. When I am at home, I spend all my day studying. Sometime if I have time I try to arrange my room because I remember my mother when she said “Nisreen clean your room.” This is the only thing I can do every day. The final reasons, for my overweight is that I eat fast food at restaurant, or that I have purchased from the supermarket about five times a week. I know that fast food is not a healthy food since it contains a big amount of fat, and calories. I have been living far away from my family especially my mom for nearly more than a year, so the fast food is the only way to comfort my lowliness and homesick. All of these things made me earn nine kg. Consequently, I am

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