A Deadly Drug Who ever thought that sugar, one of the sweetest ingredients you could add to your food, would be deadly to someone. According to “The Toxic Truth About Sugar” by Robert Lustig, Laura Schmidt, and Claire Brindis; sugar can not only cause infectious diseases, but also 35 million deaths annually. Studies have shown that sugar causes diseases like heart disease, cancer, and diabetes. Although obesity is the main cause of the deaths that occur, sugar is the main reason for obesity. Tobacco and alcohol are regulated by the government to protect public health, yet sugar still isn’t.
Mary gives Clara some suggestions. First she tells Clara that while her diet is very high in fat it is also very high in carbohydrate, especially simple sugars. “I should try that diet advertised on T.V. If I cut all of the carbohydrate, I can lose 50 pounds (23 kgs) this month!” Clara announces. Mary rolls her eyes.
High Fructose Corn Syrup (HFCS) was introduced back in the 1970’s and quickly filled the demand within the soft drink industry. Sodas depended heavily on the sugar cane as a natural sweetener; unfortunately it was unstable and volatile. HFCS provided consistency and was easily accessible when it was introduced and financially made more sense when compared to the unsteady cost of sugar. Before you knew it, HFCS found its way into foods and was no longer just for the soft drink industry. Today, HFCS can be found in just about every food product that you can think of.
Researchers from the Yale Rudd Center for Food Policy and Obesity examined the nutritional quality and advertising of more than 100 brands and nearly 300 varieties of cereals. They found an overall improvement in the nutrition of the cereals in recent years, but the products are still much worse than those sold to adults. In general, they have 56 per cent more sugar, half as much fiber and 50 per cent more sodium. Increasingly, breakfast cereal makers are offering more nutritious low-sugar options. The trick is trying to find them amidst the Cocoa Puffs, Frosted Flakes, Lucky Charms and all the other sugary concoctions on grocery store shelves.
Corn syrup has a high in sugar, which will develop into Type 2 diabetes within time. Michelle Obama warns Americans about high fructose corn syrup. Bittman et al states, “Type 2 diabetes, a disease that along with associated effects, now cost $245 billions or 23 percent of the national deficit in 2012 to treat each year” (2). Secondly, a National
They say ever since she has wanted healthier food in schools they started serving foods that do not look edible and gross. Many programs are trying to make healthier school lunches because it is the main cause for child obesity. The school lunches are super unhealthy for the kids because they have a lot of sodium, fat, and sugar. Schools should cut down on all the sweets they give the children also because that cause a lot of health problems. One of the main things schools need to do is to stop adding so much salt on to the meals because salt is super unhealthy.
Eating ¼-cup of red-skimmed peanuts w/your meal provides the same amount of antioxidants. Rose hip powder blocks fat buildup – enjoying 1 T. of this sweet, fruity ‘n slightly tart powder (mix it into smoothies, yogurt or other food) helps block the fat storage that triggers high blood sugar ‘n insulin resistance. Rose hip powder inhibits fat formation in the liver. TIPS: if u prefer, dissolve the powder in a cup of boiling water ‘n drink it as a tea. Fish protects your heart – people who eat at least (3) three fish meals weekly have more heart-healthy HDL cholesterol levels in their blood than less frequent fish eaters.
HFCS became an attractive substitute and is preferred over cane sugar by the vast majority of American food and beverage manufacturers. Soft drink makers such as Coca-Cola and Pepsi use sugar in other nations but switched to HFCS in the U.S. in 1984. Large corporations, such as Archer Daniels Midland, lobby for the continuation of government corn subsidies. Nothing is ever absolute, and everything has chance to be good or bad. HFCS could help soda companies rich so the employees may have better salary, or HFCS could make us sick, cause physical disorders if we have too much of it.
We could even lower the cost of health care in the future as well. Unhealthy eating habits contribute to health problems such as diabetes, Madden 3 Obesity and heart problems. The eating habits that cause these problems are our negligence in every way and we must control them at all costs. We have to hold ourselves accountable rather than blaming some fast food place and take control of our lives. We can’t sue Wal Mart for selling us an unlimited amount of chocolates, so why can we consider suing due to the fact that we have consumed too many calories from a meal we purchased at some fast food establishment?
Daisy Corona Mrs.Montgomerey English 4 20 August 2012 Fast Food: Who’s to blame? Daniel Weintraub’s the author of “The Battle against Fast Food Begins in the Home” implies that American children with in the years have gained unnecessary pounds due to fast food and the only ones responsible to that concept are the parents. He affirms that the parents are in the best position to fight the epidemic of overweight children. I agree that Parents are responsible for teaching healthy eating and exercise habits. It is time to get parents to take the same responsibility to protect their children from unhealthy foods and lack of exercise.