Solution Focus Therapy

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Solution Focused Therapy/Brief Therapy Tasha M. Johnson South University My theoretical orientation for the way I want to conduct my counseling sessions is from a perspective of Solution-focused counselling which is a type of brief counselling. According to Burwell & Chen (2006), brief counselling has gained great popularity in the last 40 years, mainly because it is centrally concerned with efficiency, economy and time focused. According to Burwell & Chen (2006), solution focused it is a ‘‘a pragmatic approach which focuses on problem solution or management by the most efficient route. Brief counseling therapy was founded by in the 1980’s by DeShazer and his colleagues at the Brief family Therapy center in Milwaukee, Wisconsin. The foundation of this approach was fundamental. DeShazer believed that people have within them to get what they want and need out of their life (Burwell & Chen, 2006). Solution focus is a fundamental approach that targets the desired outcome of therapy as a solution rather than focusing on the symptoms or issues that brought someone to therapy. It is a form of talk therapy that maintains that change is inevitable and constant. • This approach only gives attention to the present and the future desires of the client. The past is only revisited to prevent the reoccurrence of unsuccessful behavior. • Counseling technique does not look for a cure for the client’s problem it teaches the client how to manage their problems and live within the problem that is suitable for them. • It does not see the client as fundamentally deficient, the client is not seen as the problem but rather in the problem or under the influence of the problem • the counselor views the clients’ problems positively and encourages the client to focus on what is going right in their lives opposing to what is not

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