Smoking Essay

1486 WordsAug 6, 20126 Pages
Smoking Cessation Beverly Chopan Psychology Mr. Wilt Research Project Smoking Cessation The smell can soak into clothes and belongings. Teeth and nails become yellowed from the poisonous chemicals. A wheezing cough develops from tar-filled, deteriorating lungs. Blood struggles through the plaque filled arties of the heart and even the brain begins to suffer. A body that would otherwise be perfectly healthy is beginning to gradually shut down from disease. The single cause of these symptoms is cigarette smoking. Since the 1800s, smoking tobacco has become a widespread custom across American culture. By 2001, an estimated 450,000 Americans died annually from diseases related to cigarette smoking (Brown & Odle, 2006). Many American’s will admit they want to stop, however; Smoking Cessation is a difficult task to conquer. Cigarette smokers not only experience a physical addiction, but also have an emotional attachment to the habit. Through various treatments, quitting this life-threatening addiction can be achieved. Nicotine is the most addictive substance found in cigarettes. This chemical is as addictive as heroin or cocaine. Nicotine acts on the body directly to produce effects such as pleasure, arousal, enhanced vigilance, relief of anxiety, reduced hunger, and body weight reduction (Benowitz, Fredericks, & Covey 2001). Through years of smoking, these direct effects become required in the life of cigarette users. The withdrawal symptoms of from nicotine can be drastic. Withdrawal from nicotine may produce depression, anger, fatigue, headaches, problems with sleep or concentration, or increased appetite for food (Frey, 2006). These reactions to the decrease of nicotine are the reason people struggle with quitting. Aside from these effects, it is not nearly as dangerous

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