Six Dimensions of Health

456 Words2 Pages
Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Contributes to the way your body function. Good physical health will contribute to being free of sickness and disease. You must eat right and get exercise, and avoid alcohol and drugs to maintain good physical health Social health: is the quality of friends, family and others that you socialize with. Social health is important to have to strengthen yourself esteem. Having great social skills within each individual makes the world a better place Intellectual health: is the ability to having a open mind, being able to think clearly with common sense and creativity to problem solve, life’s everyday challenges Environmental health: Environmental factors affect the ecosystems, in which overall can will affect the human health. We must have clean air, water, safe food. We should make recycling, and having clean air an important part of our life, it would affect our environment and keep our environmental health healthy. Emotional health:Is the ability to express emotion that's within us, using them when they are appropriate and when it's not appropriate. Are emotions are based on our self-esteem. By being happy, can strengthen are self-esteem and make is feel confident in us. Spiritual health:involves finding are way of life with the belief in a spiritual icon based on a particular religious belief system. Being able to determine meaningfulness in your life, will determine what purpose we have to fulfill in our life. Part 2 In approximately 125 to 200 words, describe health and wellness in your own
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