School districts should ban or restrict vending machine use during school hours unless they are filled with healthy choices. Vending machines should be banned or restricted in schools because healthier eating would be promoted for the students, the increased risk of certain cancers and chronic diseases from being overweight would be reduced or eliminated, and families would save money in this crucial economic time. During school hours, children can be guaranteed a healthy meal that they may not be able to receive at home. Regulating or banning the use of vending machines almost forces the children to eat what the school has provided in their cafeteria. School meal programs will ensure that all food that is served in schools is healthy and nutritious for the children.
Wheat bread is much healthier than white bread no matter how you look at it. There are some traditional food eaters that would beg to differ with this statement but it is a fact. I take the stance that wheat bread is the healthier choice of bread to eat. Grains in the diet are a large part of healthy living. The problem with white bread is that it is processed and most of the essential nutrients needed are lost in the process.
Morgan Traver English 15 (sec. 300) Mrs. Morgan 20 October 2012 The Downward Spiral of American Eating Habits In today’s society everyone is looking for inexpensive and creative ways to buy and eat food. The economy is though and therefore, people are apt to try and get creative with the eating habits they have acquired. Americans are constantly consuming chemically altered food products. We have the notion to be skinny, healthy and feel good about what we eat, but in reality, it is almost exactly the opposite.
Baking is the recommended method for cooking meat in the Paleo diet and, streaming is suggested for the veggies. This diet has no cardiovascular benefits because it is high in fat but, some studies have shown that it can reduce blood pressure. People who what to build muscles and get stronger should definitely try the Paleolithic diet. The Macrobiotic diet is a low fat diet which limits the intake of fatty foods like, milk, meat, and bean groups. In contrast to the Paleolithic diet, the Macrobiotic diet targets weight loss by a person consuming low amount of fats and includes no form of exercise.
Religions effect food choices by the fact that mnay of them don’t eat meat products on a certainday or because they are vegetations. This may be because of fasting or because of their relgio. Because of this, people need to find placements for the food requirments they are missing by eating either soya or quoren food. Health problems that can effect food choices can be that a child has to have gluten free products only, are allegic to certain foods (pineapple) have had an illness that stops them for eating certain foods (potatoes, brown bread etc.) The benefits of a healthy diet include: * Stabilises energy * Sharpens the mind for thinking * The development of strong bones (calcium) Long term benefits can lower having * Type 2 diabetes * High blood pressure * Cholesterol levels An unhealthy diet can lead to a poor nutrient-to calorie ratio where there are more calories then nutrients due to the food that is being eaten.
For example he uses analogy when he states that thinness should be a way of life for people in today’s society. Fatness is a bad thing in many aspects, so thinness will solve all those problems. He also makes use of studies to help support his case He uses these studies as an angle to make his theory more convincing to his readers For instance, Crister states that when children are presented with larger portions of food, they will eat more. He states studies which used macaroni and cheese as the food the group children were feed. This of course is not always the case.
Those without transportation are subjected to shopping at convenience and corner stores. Residents with better access to supermarkets and reliable transportation are less likely to develop obesity and more likely to have a healthy diet. But, where healthy food is more costly, sugars and fats are inexpensive and abundant. Families that are low-income try to stretch the dollar by buying cheap foods that are filling. These foods are of low quality, and have been the leading cause of obesity.
Passage two also writes that children are less active, and that “limitations on advertisements will not make them any thinner.” These reasons indeed prove why adverts cannot be blamed for child obesity. Although a child’s home life does have a large effect of their eating habits, marketers that target the child audience can take partial blame. Passage one explains how when children are surrounded by advertisements, they fall subject to buying the unhealthy foods in places such as vending machines. According to passage one, scientific studies proved that children lack the decision making skills to say no to such advertisement. With these food brands advertising their unhealthy foods on today’s youth, it is hard for children to say no; if the marketing strategies were restricted, then there would be less products that
When people go grocery shopping or out to eat, they don’t always make healthy choices in regards to the food that they chose to get. Things that make food unhealthy are extra amounts of sugar, sodium, and fat. Too much of any of those can cause serious health problems which a lot of people in America today suffer from but I will talk more about this later. The real problem is why are people making these choices? It’s simple, unhealthy food is cheaper than healthy food in many cases.
In order to be healthier, we can get rid things like Rockstar, and buy less soda. We can also get rid of some our microwavable foods and junk foods. Even with all the junk food and microwavable foods that we have, our refrigerator is full of vegetables and food that is organic. Since my mom doesn’t work, and my dad does, we don’t really have to worry about not expecting dinner to be ready at night since she’s not really all that busy. We get a hot meal every night that my mom cooks for us, and it’s not just microwave this and that, it’s something that is prepared over the stove.