Reality Shows Essay

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Brianna Brunson Psych 100 2/13/14 The things that I learn about my sleeping habits is that I can stay up all night because I just can’t get comfortable when I’m in my bed because I think it is because I am living on campus and that I’m not use to sleeping in that bed that why it’s very hard for me to sleep at times. The other things I learn about my sleeping habits is sometimes I can go to sleep really early and wake up in the middle of the night and just be wide woke and I can’t go back to sleep I think it’s just me getting adjust to my bed that I am sleeping on campus and it’s just hard for me to get adjusted to it because of how hard the beds are and I am use to getting in my comfortable bed . Also the things that I learn was that it seems like as soon as you go to sleep late sometimes you have to wake right up and that’s really bad because you are getting less rest for yourself and having bags under your eyes . I also seen in my sleep diary that it is very hard for me to go back to sleep after I wake up and go to the bathroom or if there is noise going in the suits or in the dorm area I can’t go back to sleep because the noise will be too loud so there is another reason why I can’t go back to sleep . It’s really just hard for me to go to sleep because I honestly think it is because of the environment that I’m in and that I am so use of being home in my comfortable bed it’s just hard for me to go to sleep . Also that I am not comfortable with my roommate because of how loud she is when she sleeping so that is another thing while I can’t sleep at night. The things that I just learned about my sleeping Habits is that it is very off because how I am not home and it’s just very hard for me adjust because of everything that is around me is annoying most of the time so it’s just hard for me to sleep. I also learn is

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