Unit 2 : Understanding stress Section 2.1: The symptoms and causes of stress 1, Define the term “stress”. Stress – is a sign of excessive overload and a negative response to pressure caused by demands from someone’s aspect of life/lifestyle (work place, relationships, personal problems, health or financial pressure).It Effects the mind, body or both leaving people feeling exhausted. Left untreated for a long time can cause deep depression or anxiety disorders. 2, Describe how stress can affect an individual. In other words, describe some of the symptoms of stress.
Mood disorders are thought to be caused by a chemical imbalance in the brain. Traumatic events can also cause a person to become depressed. Personality disorders – affects the individual's patterns of thinking, feelings and behaviour. People with a personality disorder may find that their beliefs and attitudes are different from the majority of people. Others may find the individual's behaviour unusual, or erratic and may find it difficult to be around them.
Workers are susceptible to different work- related differences, which can create burnout. Burnout is condition of physical, mental, or emotional exhaustion, which is caused by unnecessary and monotonous anxiety from attachment to individuals in sensitively challenging circumstance. Burnout is compiling of three key issues: emotional fatigue, feelings of little personal achievements with customers, and an awareness of depersonalization thoughts. Suffer exhaustion should be averted for the fact that it has a momentous outcome on human services workers, consumers, and even corporations. Available is a big catalog that can be categorized into sets of what causes burnout.
The diagnosis of social anxiety disorder can be of a specific disorder or a generalized disorder. Social anxiety disorder typically involves a persistent, intense, fear of being judged by others and of being embarrassed or humiliated by their own actions. These fears can be triggered by false perception or actual scrutiny (Mayo Clinic). Most of the time the person with SAD is experiencing symptoms from “working themselves up” than actually being judged or humiliated by
Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these Issues with hypnotherapy. Word count 1935 Some of the most common requests within hypnotherapy treatment are those that are related to stress, anxiety and phobias. Stress can be said to be one of the most common afflictions of modern society, with our fast paced busy lifestyles our minds and bodies can often struggle to keep up with each other, this can cause stress and in turn cause a variety of illnesses or unwanted habits or phobias if left un dealt with. For the therapist to have an understanding of the link between stress and these disorders is extremely important so that the therapist can provide the right form of treatment
Some of the symptoms of distress are mumbled/garbled speech or stammering, anxiety, anger, aggressive body language and concentrating problems. These are barriers that impact on effective communication, leading to misunderstanding on both sides. If you are the person in distress, you cannot hear or able to understand the whole picture because of the vicious cycle mentioned above. Individuals who are distressed will not be able to concentrate properly or focus fully, therefore their communication skills will be negatively affected. Whenever an individual becomes distressed they may experience the sense of "self" being compromised, as in low self esteem, effective communication may suffer as an individual feels withdrawn or stressed.
Depression What is Depression? Depression is a very serious illness that can affect anybody. It is a result of chemical imbalances in the brain that lead to a persistent feeling of sadness and loss of interest. Some factors that have led to the onset of depression include genetics, changes in hormone levels, medical conditions, stress, grief, or difficult life circumstances. Introduction There are many different ways of treating depression.
Jackson. According to Maslach and Jackson, “human service professionals are often required to spend a considerable time in intense involvement with other people, centering around the client’s current problems (psychological, social, and/or physical and is therefore charged with feelings of anger, embarrassment, fear or despair” ( p. 99). Due to the nature of the profession the individual often experiences chronic stress which can be emotionally draining and poses the risk for burnout. Maslach and Jackson define burnout “as a syndrome of emotional exhaustion and cynicism that occurs frequently among individuals who do ‘people-work’ of some kind” (p. 99). Three aspects of burnout are emotional exhaustion, negative, cynical attitudes and feelings about one’s clients and the tendency to evaluate oneself negatively with regards to one’s work with clients.
Assignment 306 TASK D Di Describe three common signs or indicators of stress Emotionally, stress can cause people to feel: tense, angry depressed, tearful tired and stretched to the limit uninterested in everything Stress can cause: disturbance of sleep patterns feeling of anxiety loss of concentration a quick temper or irritation Physically, stress can cause: tensing of the muscles headaches, migraines increases in infections Dii Describe two examples of circumstances or situations that cause you to feel stressed the type of work that has to be carried out poor working relationships work pressures Diii Evaluate the effectiveness of three different strategies for managing stress organising
People who have PSTD can experience an overwhelming feeling of shame or guilt along with self-destructive behavior (Doug Hewitt, 2009 para3). .These are often presented in the form of angry or violent outbursts. There can be physical symptoms of headaches, weakness and muscle tension; Along with the muscle tension, there can be muscle twitches (2009, para. 3). There can be symptoms of elevated blood pressure, difficulty with breathing, an increased heart rate and chest pain (2009, para.2).