Psychology Life Worksheet

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Psychology for Life Worksheet Directions: Answer each of the following three questions in 100-150 words each. 1. Complete “Interactive Stress Quiz For Instant Health Risk Results!” located on the Stress Management Web site at http://www.stress-management.net/stress-test.htm What did the self-assessment tell you about your level of stress? Were you surprised by the results? Explain. * The self-assessment informed me that my stress level score was a 51, which gives me only a 35% chance of illness or accident within 2 years. The judgment was pretty accurate about me, because I deal with stress and things that involve the possibility of stress with a very laid back charismatic attitude. I was not really surprised with my score on the assessment; however, I was a little shocked with the percentage chance of me having an accident or illness being at 35 percent. I consider that percentage and it really…show more content…
I now look at the stress I have had in my past and can see how some of that stress has given me the motivation to succeed and conquer the tasks, which has caused an abundance of happiness and pride once I actually accomplish success and beat the stress. I can relate all this information back to times during my career playing football, where I was told often by coaches and others that I would not ever start or play or have a chance to get any further than high school , because I was very undersized, but I turned all that stress from them telling me that and used it as motivation to work harder, practice ore, and prove all of them wrong. I now can proudly say I succeeded and received a full academic and athletic scholarship to the University of Alabama and proved to all of them that I could make it and that stress they caused me never discouraged me from reaching my
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