Essay Title: “What Is Hypnosis”? Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. 1. The origins of the term Hypnosis. Before going into particulars of hypnosis and its aspects, I would like to unfold the meaning of the term itself.
Student name: Klara Brittes da Silva Course Code: Essay Title: “What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. Words: 1923 Module Number: One Main purpose of this paper will examine what hypnosis is and furthermore it will describe psychological and physical aspects of this altered state of mind. Since relaxation cannot be separated from hypnosis, discussion will be evolved in terms of importance and implication of the role of relaxation within hypnotic state. This study will be regarding hypnotherapy to a complementary therapy rather than alternative, because it has been recognised as a powerful therapeutic tool which is broadly used in psychiatry,
What is Hypnosis? Describe the Psychological and Physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. I will start my assignment by looking at ‘State’ hypnosis. Where the term ‘Hypnosis derived from and what is understood about it now. Explaining the different stages of consciousness closely associated with the hypnotic states, these stages are identified as brain wave frequencies.
"What is hypnosis?" Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in hypnotherapy. In order to address the essay title I will begin looking at what hypnosis is. I will look at a brief history of hypnosis and how it has developed through the years, now being recognised as a form of therapy. I will explain how people experience physical and psychological changes during their experience of hypnosis and how relaxation plays a key role.
“What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. This essay aims to explain that hypnosis is about focused attention that is combined with deep relaxation. It is a natural state of mind that can be achieved by using a set of techniques to enhance individual concentration. These techniques can be psychological where we experience an altered state of consciousness and the subconscious mind plays an important part. The other technique is to do with the physical aspects where we are able to relax our minds, and our body and mind become one as we go into a deep relaxation.
Psychology, 6, 132-181). The process of hypnosis generally requires a hypnotist who asks a subject, one who has agreed to be hypnotized, to relax and to focus his or her attention on the sound of the hypnotist's voice.
Currently, hypnotherapy is primarily used as a treatment modality of psychological distress. Some of the approaches used in hypnotherapy easily align with positive psychology’s focus on an individual’s strengths (Guse, 2012), but it also has the ability to allow individuals to tap into their mental and intellectual processes, taking on a cognitive approach; as well as addressing conditioning, a behavioral approach to psychotherapy. (Kagan, Segal & Havemann, 2004, p.554) Modern psychotherapy uses various approaches to address an innumerable amount of diagnosable mental and behavioral disorders. According to various task forces in the United States and the United Kingdom, cognitive therapy and cognitive behavior therapy are empirically supported therapies (EST’s) that have shown to be useful in the treatment of depression. (Kagan, Segal & Havemann, 2004, p.561)The majority of scientific research and empirical evidence of the efficacy of hypnotherapy as an adjunct treatment lies within the realm of cognitive behavior
The major difference is that hypnosis greatly intensifies more involvement within these basic psychological processes, sometimes to the point where we forget that our “as if” world is just a simulation. Also, hypnosis is more rigid and fixed ways we typically relate to time and space. In short the trance, become more temporarily suspended. Doing a personalised induction on a client we look first at the external appearance, they behaviours and their personality, and after having a good look and manage to see what style of induction it suit him, after finding out if is permissive or authoritarian you apply the correct one, if is authoritarian then you need to be more direct approach, if it permissive like me personally then you will need to be have a indirect approach. The most simple way to think about personalised induction is that more you know about the client personality, more easy is for client to be open to trance and relax, and then you can work easy with the suggestion and subconscious mind, so they can enjoy them and be
The aim of this assignment is to explain what is hypnosis describe the psychological & physical aspects & discuss the role of relaxation in hypnotherapy. The British Society of Clinical & Experimental Hypnosis defines hypnosis as "In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist." 2011 cited on www.bscah.com These suggestions can help people make positive changes within themselves. Historically hypnosis was seen as waving pendulous items & controlling people's minds, this is no longer common practice. In a hypnotherapy session the client is always in control and they are never made to do anything
What is Hypnosis Hypnosis has vary definitions- Oxford English Dictionary defined Hypnosis as it’s “ the induction of a state of consciousness in which a person loses the power of voluntary action and is highly responsive to suggestion or direction” Hypnosis, as defined by Michael Heap and Windy Dryden in the Hypnotherapy handbook is “ an interaction between two people, one of whom is identified as the hypnotist, the other as the subject. The hypnotist administers the hypnotic instructions and the subject responds to them. Hypnosis based on it’s nature; personally I will defined it as is “ a guided meditation” because people have been entering hypnotic – type trances for thousands and thousands of years; various forms of meditation