Process Analysis Essay: Quitting Chewing Tobacco

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Quitting chewing 10-1-12 Writing 121 Process Analysis Essay Quitting Chewing Chewing tobacco? What is it? And what can it do to a person’s health? Chewing tobacco is a smokeless tobacco, it’s usually flavored and people do it in place of smoking cigarettes. When people chew chewing tobacco they usually chew it between the cheek and gum, or upper lip teeth and chewing. In order to get a buzz or feeling from the chew it must be crushed with the teeth to release flavor or nicotine. There are many different types of chewing tobacco and different flavors. A few flavors are Beechnut Classic, Beechnut Wintergreen, Chattanooga Chew, Cooper Long Cut Wintergreen, Copenhagen Black, Copenhagen Long Cut, and Copenhagen long Cut Straight, plus tons of more…show more content…
There are tons of different ways to try and get chewing off your mind and not wanting to take a dip. Some ways are to limit your contact with other chewers, especially in the early weeks of quitting. Do not let others chew in your house, and or don’t carry or buy for other chewers. Also tell your friends to help you quit. If they know you want to quit maybe they will want to as well. References Howard-Pitney, B. (2002). Chewing tobacco: Who uses and who quits? findings from nhanes iii, 1988-1994. American Journal of Public Health. Retrieved from http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=2&hid=24&sid=fafae6b3-4df0-4dd1-8d3f-fb183568a44d@sessionmgr4 Hutchison F. Kent. (2004). Olanzapine attenuates cue-elicted craving for tobacco. Original investigation, doi:10.1007/s00213-004-1837-3 U.S. Department of Health and Human Services, Agency for Toxic Substances and Disease Registry. (2004). ToxFAQs for Ammonia. Retrieved from

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