If you drink too much water, your cells can expand and eventually burst, which can be dangerous. Two ways to deal with dehydration Move the dehydrated person to a cool area so he/she can cool down, put a cool cloth on his/her forehead. - Sip water slowly. If you drink too much water, your cells can expand and eventually burst, which can be dangerous. Five ways water is used in the body - Your cells need water to live and survive.
It is very important that a person stays hydrated because water makes up more than half of your body weight, and not staying hydrated can result in your body shutting down and possible death. Your body uses water in many ways, all the cells in your body need water to function. All of your body’s tissues need water, and all of your body’s organs need water to function correctly. Some of the ways that your body uses water are ; water is used to regulate your body’s temperature, you sweet to lower your temperature when your body is overheating. Water is also used to carry vitamins and minerals to our body’s cells.
Often times we do not have enough time to move on our own so reflexes are necessary for survival, however that would have not been possible if not for the early warning system of the hair on the skin. The skin is a “water-proof” as well, which is why whenever you are swimming in the water all of the tiny harmful microbes and chemicals also swimming in the water stay in the water and are unable to enter the body through the skin. Sebum is
For me, if I’m stressing and I can’t go for a jog or do some yoga, I’ll just put some happy music on and then I seem to forget about what was stressing me out in the first place. Yoga, jogging, and music are three of the most effective ways to manage stress to me, but jogging is the most effective. I would and do use jogging to take my stress
If the water temperature is to cold it could cause reactions such as hyperthermia or shock to people and could cause them distress. 3.) Another potential risk could be the chlorine levels in the water of the swimming pool, if the chlorine levels are to high this could cause skin irritation such as rashes or redness and could cause breathing difficulties especially if a person suffers with asthma. If the chlorine levels are to low this could cause infections as the chlorine will not be able to destroy the bacteria in the swimming pool that could be brought in by people, this could cause people in the swimming pool to become
In order to get more oxygen into your body and into your blood to flow to those muscles, you have to take in more oxygen through breathing. The same process occurs when you sweat. When you exercise, your body’s temperature increases, and in attempt to cool you off, your sweat glands the effectors are activated. Consequently the body temperature increases with exercise, the actual time spent 'producing heat' is actually quite short. when the body is too hot ie the blood vessels leading to the skin capillaries dilate, known as vasodilation.
For instance, when you go fishing you put on sunscreen to avoid getting sunburn, and if you hear thunder or see lightening you immediately turn the boat to the docks and get out of the water to avoid being struck by lightning. While positive and negative reinforcement increases the likelihood of a behavior, punishment and extinction decrease the likelihood of the behavior. For example, as parents we punish our children for biting or hitting other children. If a child were to bite or hit another child, punishing by a time out or a way you see fit, the child would decrease the likelihood of the “bad” behavior from occurring again because it produced a negative consequence for the child that did the biting or hitting. Extinction in operant conditioning is used to weaken a behavior by not experiencing the positive condition or stopping a negative one (Kowalski & Westen, 2011).
Unit 4222-249 Outcome One Part One Personal hygiene is important because it prevents illness and the spread of germs and disease. Part Two If a person has poor hygiene they could become ill, with sores from improper washing or with other bacterial infections. If a person doesn’t wash properly they could start to smell and this effect their social well-being as people may avoid them or make fun of them. Outcome Two Part One A resident is encouraged to take a daily shower, this has been discussed and negotiated with them and is explained to them in terms they understand that is they do not wash regularly they could become ill and have to go to the doctors. Part Two Residents are spoken to on a one to one basis by their keyworkers.
Washing and dressing are intimate, private activities. Many people have never undressed in front of others and may be embarrassed or humiliated by their need for assistance. They may feel particularly embarrassed if they are incontinent and may refuse to bathe or change their clothes to try to disguise the problem. We should pull down blinds or close curtains and doors to create a feeling of privacy, choose the best time of the day for bathing. Try to match the person’s bathing routine before the onset of the disease, or consider the time of day when the person is most relaxed and the type of bathing – bath, shower, sponge bath – with which they are familiar.
With their busy working lives, people may not notice that they are living with thirst. Thinking they will manage by drinking water and coffee throughout the day, they ignore the positive effects of having a well-hydrated body. A water deficiency can cause significant health problems. Don’t say I never think to drink water! Drinking enough water should be a habit for everyone.