It is very important that a person stays hydrated because water makes up more than half of your body weight, and not staying hydrated can result in your body shutting down and possible death. Your body uses water in many ways, all the cells in your body need water to function. All of your body’s tissues need water, and all of your body’s organs need water to function correctly. Some of the ways that your body uses water are ; water is used to regulate your body’s temperature, you sweet to lower your temperature when your body is overheating. Water is also used to carry vitamins and minerals to our body’s cells.
The duty of care affects my own work role by following all policies and procedures set by Mirus, going on training days when needed, always ensuring the service users are safe within their environments and respecting the rights of each service user. Outcome 2 – Understand support available for addressing dilemmas that may arise about duty of care 2.1. ‘It is my duty of care to support service users with their medication and to ensure that they are in good health. A dilemma could be if the service user refused me to administer the medication. I encouraged him and explained to her that he needs to take it so that he can keep in good health but he still refused.
There are many different programs for different individuals to help gain both muscular endurance and muscular strength. Not all people can follow the same fitness plan. It depends on age, health, and weight. There are many proven beneficial things linked to weight training such as immune system improvements, sleep patterns, and self confidence. Its very important to find a plan that suits your body and health because if you overwork yourself it can lead to many serious problems such as straining muscles, passing out and getting sick.
In my personal life, the modifiable risk factors that apply to me are, stress diet, and exercise. Some steps that I can take to eliminate stress in my life are, to keep stress at bay, get enough sleep, eating right, and exercise. By getting the required amount of sleep, I need each night, my body will be able to fully function without wearing down. Eating a well-balanced healthy diet will allow me to get the vitamins and minerals my body requires to stay healthy. Incorporating physical activity into my daily life is, also a very important choice that I can make in my life to decrease my modifiable risk factors for diabetes.
The reason they started to feel sick is because their bodies were diverting blood away from the stomach and using it for muscles and other organs. The reason they sweat is because of homeostasis and the need to maintain a stable body temperature as their bodies are preparing for action. Before and during the ride the adrenal glands, controlled by the endocrine system, would have kicked in. The adrenal glands secrete a fast acting hormone called adrenaline a hormone which is chemically similar to neurotransmitter. Adrenaline would also explain why the boys felt sick and sweaty because it has the same affect in a threatening situation as the sympathetic nervous system.
Homeostasis is a natural response in which the body systems work together in order to keep the internal environment of the body at a constant rate despite changes in the external surroundings. Homeostasis involves the maintenance of many different controllable things within the human body. This includes; oxygen levels, blood pressure, carbon dioxide levels, pH, water levels, hormones, body temperature and glucose levels. All of these things remain at a constant regulated rate even when there are changes in the external environment to the body. All of the body's cells and tissues are used for homeostasis.
Of course, patients should continue to take advantage of whatever treatments their doctor is using, but yoga as a supplement can make the all the difference in the world for how one deals with all the problems they come across in everyday life (Sheng). Specifically, hatha yoga has been mentioned repeatedly. Hatha yoga's moves and postures help improve mood by moving energy through parts of the body where feelings of grief and anger are stored (Weintraub). By doing this, you are releasing negative emotions, not allowing them to fester and trigger an
Emotionally stress can cause people to feel – • tense, uptight and angry • depressed, anxious, tearful, worthless • unable to cope, concentrate or make decisions • tired and stretched to the limit • uninterested in anything • can bring on asthma attacks. Physical stress can cause people to feel – • tension in the muscles • headaches • high blood pressure, heart attack, stoke • ulcers • increases in infections such as colds and cold sores. Outcome 9.2 If I’m put under pressure to get something done I can sometimes work better and produce a better quality of work. However, it is a fine line between a healthy stress and then feeling like I can’t cope. When I get stressed due to lack of sleep or I have had a very long day I can find myself feeling tense with a pounding head ache.
It is very important to keep macronutrient amounts in the recommended range. Overtime, a severe deficiency in any of these nutrients can compromise your energy levels, growth and eventually your ability to survive. Without enough fiber, a type of carbohydrate that your body cannot digest, you might experience constipation and hemorrhoids. Too little fiber could also increase your risk of certain cancers and heart disease. Although a deficiency of dietary protein is clearly harmful,
Being impatient and stressing out may lead to high blood pressure as well. So in conclusion there are many life style choices you can make and need to make to help decrease your modifiable risk factors for heart