The negative definition says that if someone is not ill, have a disease, or is sick, then they are healthy (www.wisegeek.com). Other models put emphasis on the positive, or functional, definition of health, i.e. the social model. The positive definition says that to be healthy is to enjoy a state of well being and it’s more than being ill (www.wisegeek.com). The biomedical model focuses purely on the biological factors and processes, and the physical processes of the body.
(Smithson,2005) A positive concept towards health and illness could be defined as believing that being healthy is a state which is achieved through continual effort. People with this approach believe that by taking regular exercise and looking after their bodies will keep them well. Generally people with a positive approach to health believe that hey are responsible for their own health. If a
Another benefit was that her skinfold according to the ATHLETIC normative data was good, which means for an active and athletic person, she is doing well so far at the moment, which shows a sign that she is fit. Her BMI reading put her in the healthy range, which means she is of a good weight and has a healthy balance of her food consumption. Weaknesses The drawbacks with her health results were that her peak flow reading was just on average. This can be considered a drawback as she was just directly on the average mark, so she could’ve had a lower
Concepts | What is it? | Strengths | Weaknesses | Positive definitions | Health is seen as a process. A person achieves a healthy state through their own efforts in maintaining themselves. For example eating a balanced diet, getting enough rest, not drinking to excess etc. | Takes the health of the person on whole prospective, mind, body and soul.
This also includes the concept of the Safe Surrogate Release which is an enjoyable physical activity to release stress in a healthy way. In the end I state what I have learned from this book. A Book for the Seriously Stressed: How to Stop Stress from Killing You Having stress in life is healthy, but when it becomes too much that’s when we have to know how to handle it in a healthy way or it will lead us on a path to destruction. Stress is a normal part of life. We just need to understand it and know the physical symptoms and the defense mechanism to use against it if things went bad.
Complementary therapies can be a massive benefit for patients but there are always some down sides to them and do not always benefit the patient for many reasons. There are a variety of different general advantages and disadvantages of complementary therapies: One advantage of complementary therapies is the actual benefits of each therapy which are beneficial for the patients in feeling relieved from the pain they have been experiencing. Complementary therapies use only natural products, processes or methods. They rely on and tap into the body’s natural ability to heal itself which means the patients are not taking in dangerous/harmful chemicals/substances into their bodies and there are very little side effects that have been reported which would conclude in less harm to the patient. They tend to treat the whole person and not just their condition, this gives the patient a relief from other possible problems they have and reduces the chance of their condition coming back.
Physical health: the ability to perform normal activities or task that are necessary in today’s society. Activity: living a normal healthy life without sickness or just a strict diet. Belief is everyone should be physically fit in a perfect world but we have to deal with sickness or illness. Social health: adapting to social situations, activities: being able to communicate with everyone. Belief: learning to communicate with different people should be a learning experience.
There are so many advantages to building your own natural elements of healing to ourselves. In the article “Short-Term Effects on Bones and Muscles during Exercise,” Nicole Waldo states that, “The skeletal system acts as a “shock absorber”.” She goes on to explain how low resistance exercise and steady paced movements are crucial to building bone, and to producing joint fluids so things do not wear down. Exercises such as swimming are great for the body primarily because it does not require the “shock absorbing” aspect of the skeletal system yet it still causes the body to react as if it were being
Wellness is a mind set, a predisposition to adopt a series of key principles in varied life areas that lead to high levels of well-being and life satisfaction. A consequence of this focus is that a wellness mind set will protect you against temptations to blame someone else, make excuses, shirk accountability, whine or wet your pants in the face of adversity. With all this we can tell that when we say health we mean wellness of an individual. Is all in the minds of people and how they want to describe health to be. It doesn’t matter what kind of health it is, is just an approach people take towards their well-being.
It’s all right to eat junk food and play video games every now and than, but make sure that sometime in ones day he or she finds time to exercise to make there self feel better. I will tell you explain ways exercise can help your breathing, the immune system, and prevent diseases to help improve for a longer and better life. One reason exercise is good for a person’s health is that it improves breathing. Have anyone ever watched a person who works out all the time breathing patterns. Usually if that person doesn’t do drugs, his or her breathing pattern is smooth, and should last long while running or doing anything active.