”The ingredients are as follows: For the crust you will need 3 ½ cups all purpose flour, ½ cup of sugar, 1 cup (2 sticks) unsalted butter cut into pieces, 1 cup grated sharp cheddar cheese, ½ cup chilled solid vegetable shortening cut into pieces, 1 egg yolk, and 1/3 cup ice water. For the filling you will need 1 cup of sugar, ½ cup all purpose flour, 3 pounds apples- granny smith and red delicious half and half, 2 tablespoons fresh lemon juice, ½ a fresh vanilla bean- split lengthwise, 2 egg yolks and 1 tablespoon of sugar. For the crust you will combine the flour, sugar, unsalted butter, and vegetable shortening in a large bowl. Using bare hands, combine until the mixture resembles a coarse meal. Add the grated cheddar cheese.
Kellogg’s frosted mini wheat’s were priced at three dollars and ninety-nine cents for a box of eighteen ounces. Kellogg’s cereal comes in a rectangular light orange box. Across the top of the box the words “Excellent source of fiber & made from 100% whole grain” are written in white across a green banner. On the left bottom corner there is a white large bowl of mini wheat’s, across a yellow banner says “Original lightly sweetened whole grain cereal.” The box is made of one hundred percent recycled paperboard. On the other hand the Stater Brothers version of this cereal called bite size frosted shredded mini wheat were priced at two dollars and ninety-nine cents for a box of eighteen ounces.
Eight Starbursts have twenty-five grams of fat and twenty threw grams of sugar. Eleven Starbursts have one hundred and sixty eight calories. Both candies are sweet, fruitful
7 Day Nutrition Tracking Chart: Student’s Name: Nastaran Imanian | |Day 1(Friday) |Day 2(Saturday) |Day 3(Sunday) | | |Approximate Time: 8:30 am |App. Time: 12 am |App. Time: 11 am | | |Grains: 0.3 cups Oatmeal Calories:98 |Grains: 1 cup cold cheerios cereal Calories:104 |Sour cream glazed donut Tim Hortons calories: 340 | |Breakfast |Dairy: 1 cup of 2% Milk Calories:122 |Dairy: 1 cup of 2% Milk
The meal I selected has 238.47 calories , 10.08 grams of total fat , 0.08 grams of trans fat, 2.04 grams of saturated fat, 71.84 mg of cholesterol, 674.72 mg of sodium , a total of 6.17 grams of carbohydrates, 27.94 grams of protein, 24.78 percent of vitamin A, 1.42 mg of vitamin C, 13.91 mg of calcium, and 0.87 mg of iron which overall is a very healthy meal. 3. The one teaspoon of olive oil , the skinless chicken breast , and the 3 oz cans of Campbells cream of mushroom soup, And also the ½ half cup of water. 4. The meal is a very healthy dish and provides the proper vitamins, protein, Iron, and dietary fiber.
You will need a 10 ounce bag of miniature marshmallows, a 2 pound bag of confectioner’s sugar, 3 tablespoons of water, a large spatula, a large microwaveable bowl, some shortening, plastic wrap, and a rolling pin. First you need to empty the bag of miniature marshmallows into the large bowl and pour the 3 tablespoons of water over the marshmallow. Place the bowl in the microwave for one minute to melt the marshmallows. When it is done remove the bowl and stir the marshmallow. If the marshmallows are not all melted return the bowl to the microwave for 30 seconds at a time until they are completely melted, remembering to stir the marshmallows each time.
White Chocolate Raspberry Cupcakes Makes 12 cupcakes. ingredients: Cupcakes: 1 1/4 cups all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 1/2 cup granulated sugar 1/4 cup brown sugar, packed 4 ounces white chocolate, melted 1/3 cup oil 1/2 cup soy milk 1/2 cup coconut milk 2 teaspoons vanilla extract 1/2 teaspoon finely grated lemon zest Filling: 8 ounces frozen raspberries 1 tablespoon water 3 tablespoons sugar 1 teaspoon lemon juice 1 tablespoon cornstarch mixed with 1/4 cup water Frosting: If you're brave, try this recipe (and let me know how it turns out!). If you want something less complicated, use American buttercream, instructions below. 1/2 cup butter or margarine, softened 1/3 cup cream cheese or tofutti cream cheese 3 to 3 1/2 cups confectioners' sugar 1/2 vanilla bean, seeded, or 1 teaspoon vanilla extract 1 tablespoon soymilk 6 ounces white chocolate, melted 12 fresh raspberries directions: Preheat oven to 350ËšF. In a large bowl, sift together flour, baking powder, baking soda, and salt.
Materials: 1) Beakers 2) Water 3) Plastic wrap 4) Rubber band 5) Light corn syrup 6) Vinegar 7) 2 raw egg (large) 8) 2 graduated cylinder (100ml, 50ml) 9) Marker for labeling cup 10) Tri Beam scale Procedure: 1) Measure 130ml of vinegar into the beaker. 2) Gently place the egg into the vinegar. Make sure the egg is completely covered by the vinegar. 3) Weigh all of the items o the scale 4) Cover the beaker with plastic and secure it with a rubber band. 5) Label the beaker with your name and period.
General Tso's Chicken Reprinted with permission from Ching's Everyday Easy Chinese: More Than 100 Quick & Healthy Chinese Recipes by Ching-He Huang, copyright (c) 2011. Published by William Morrow Cookbooks. Total Time: 30 min Prep: 20 min |Inactive Prep: -- |Cook: 10 min Level:Easy Yield:4 servings to share INGREDIENTS CHICKEN: 1 pound boneless, skinless chicken breast, cut into 1-inch pieces Sea salt and freshly ground white pepper 1 tablespoon cornstarch SWEET SAUCE: 1/2 cup chicken stock 1 tablespoon Guilin chili sauce or Sriracha 1 tablespoon ketchup 1 tablespoon light soy sauce 1 tablespoon rice vinegar 1 tablespoon yellow bean sauce (soy bean paste) 1 teaspoon honey 1/2 teaspoon dark soy sauce STIR-FRY: 1 tablespoon vegetable oil 1 clove garlic, peeled, left whole and crushed 1 tablespoon Shaohsing rice wine or dry sherry Printable Area Page 2 of 2General Tso's Chicken (cont.) 4 whole dried Sichuan chilies 2 scallions, chopped 1 cup peanuts, toasted and chopped 8 ounces egg noodles, cooked per package instructions DIRECTIONS For the chicken: In a large bowl, sprinkle the chicken with a pinch of salt and pepper. Add the cornstarch and mix well.
Body Paragraph #2 A. Topic Sentence Happiness can easily be found in flow experiences. B. Quotes in support 1. “The metaphor of ‘flow’ is one that many people have used to describe the sense of effortless action they feel in moments that stand out as the best in their lives” (Csikszentmihalyi, 1997, p. 431) 2.