Overcoming Shyness Essay

1495 Words6 Pages
I am a very shy person when it comes to being around other people that I am unfamiliar with. have tried many things to help me overcome this shyness but nothing has seemed to work so far. Shyness is the tendency to feel awkward, nervous or worried during social encounters, especially with unfamiliar people. Severely shy people may have physical symptoms like blushing, sweating, a pounding heart or upset stomach; negative feelings about themselves; worries about how others view them; and a tendency to withdraw from social interactions. Most people feel shy at least some point in their lives. Some people’s shyness is so strong, however, that it can keep them from interacting with others even when they want or need to, leading to problems in relationships and at work. There are several factors that can contribute to shyness. Parents, or at least one of the parents may have been shy as a child. Silent or public humiliating experiences can contribute to shyness. This destroys or distorts the self that is being developed. Judgemental relatives have a huge impact on a child’s personality. Some families have a very critical culture. Shaming family problems that include but are not limited to a parents divorce or separation can cause a child to become timid. It is common for children and teenagers to feel ashamed, for instance, while their parents are separating. This can be overcome in a short time or may linger as a form of self-depreciation. Family problems of other natures can also cause this damage. In some families the members do not express their feelings, or do so very seldom, especially tender loving care and joy for the accomplishment of their members, so the child may become very withdrawn. There are many possible biological reasons a person may become shy. In addition to genetic causes, there is also evidence that social anxiety disorder. Social anxiety

More about Overcoming Shyness Essay

Open Document