| Sleep is one of the important dimensions toward health and wellness and not getting enough of it can have negative consequences. Sleep deprivation happens for many reasons; intentional and unintentional reasons. Often it is a sleeping disorder that causes the deprivation. Things like work, hobbies, television, or parties are activities people generally tend to put extra time towards, which could result in sleep deprivation. They are events we intentionally put forth time and effort even when it is cutting into our sleep time, though at times they are unintentionally overlapping into our sleeping.
Narcolepsy usually begins in adolescence or early adulthood, and continues through the personâs life. It is thought that 1 in 2000 people suffer from narcolepsy but it is difficult to get an accurate measure of incidence as some people only have mild symptoms or just donât go to their doctors. Sufferers experience sudden and uncontrollable attacks of sleep at irregular and unexpected times. The two main symptoms are feeling sleepy a lot of the time, and losses of muscular control, episodes triggered by emotional arousal such as anger, fear, amusement, stress or anxiety. Other symptoms can include hallucinations and sleep paralysis - both experienced either when falling asleep or when waking up, and frequent waking up when asleep at night.
What is Sleep Apnea Sleep apnea is a common sleep disorder in which you have one or more pauses in breathing while you sleep. Is a chronic disorder that affects your quality of sleep. Sleep apnea is one of the leading causes of daytime sleepiness increasing the risks of automobile accidents. Deprives you of a restorative sleep you need to be energetic and mentally sharp the next day. How you can help?
Physical symptoms of GAD include a fast or pounding heart, headaches and inability to relax. Pyschological symptoms include excessive worry, feeling on edge, difficulty concentrating and sleep disturbances. After GAD has been present for a while a person may have inability making decisions that would normally be easy and may continually seek reassurance about everyday matters. * Panic Disorder A panic attack is where a person
It also causes the reaction time to slow down, sometimes behavior becomes unpredictable, ability to make decisions decline. People do not always know when they are not getting enough sleep and when you are deprived of sleep, you are craving sleep. My results from the sleep deprivation test were 11 points and I could not trace the star accurately with my nondominant hand. I also realized that I fall asleep after a lot of activities such as; watching TV, in class during lectures, eating heavy meals, within five minutes of me getting into bed. It’s also hard for me to wake up in the morning without an alarm clock, I struggle to get out of bed, and I hit my snooze button a lot of times.
It can be thought of as the proverbial “chicken and egg”. Sleep and its association with many types of physiological healing processes, as well as mental states, is a causative relationship in both directions. Sleep is a requirement for healthy nervous system functioning, yet an impairment in neurological functioning or mental disorders can impair sleep. For example, clinical depression is one of the leading causes of insomnia along with anxiety disorders (Halcomb, 2006), but insomnia also leads to depression (Halcomb, 2007). Sleep is also the optimum time and physiological state for cell growth and repair (Harkreader, 2007), yet states of impaired skin integrity, muscle, nerve, or organ damage usually causes pain, which impairs sleep.
The schizophrenia and what you should know her: for people who do not suffer from schizophrenia and little have dealt with this disease, it is useful to compare with dreams to convey an impression of the peculiarities of the schizophrenic experience. The same during sleep, during an acute schizophrenia beyond the borders of reality and opens a world of experiences in part phantasmagorical. Laws of logic and the usual rules of life lost to be effective and actually impossible becomes seemingly possible. This situation can be accompanied by very different feelings often also of anguish. However, there is a fundamental difference between schizophrenia and sleep.
Doctor call it the shock therapy, ECT involves putting you to sleep and sending electrical waves through your brain for about a minute. ECT can relieve severe bipolar symptoms, but it can also cause temporary confusion and memory loss. In
Sergio Siano Speech Communications 11/4/11 Sleep Deprivation Introduction Many college students and individuals are suffering from a health problem that can be more detrimental to their health than some forms of cancer. What is it? Sleep Deprivation. People are losing sleep daily, in such a fashion that most have trouble staying awake during work, driving, or even in class. Sleep deprivation is a serious medical situation that can harm your everyday life.
Explain why depression, delirium and age related memory impairment may be mistaken for dementia. This may be the case because they all share many of the same symptoms as dementia, for example: Symptoms of depression: Anxiety, irritability, Delusions. Hallucinations increased or decreased by body movements. Pacing, wringing their hands, pulling or rubbing their hair, body, or clothing. Sleep disturbance: difficulty getting to sleep, staying asleep or especially waking up early.