Organic Or Non-Organic

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Organic or Non Organic Food Eating is an activity that we all enjoyed as human. An average person eats at least three times a day. We are in a generation where the variety of food is immense, and we are responsible for what we put inside our body. We decide what we are about to eat without thinking how will it affect our health or body. The purpose of this essay is to compare and contrast the differences between eating organic foods and non organic foods. The two main differences are health benefits, and cost. The most notable difference between these two kinds of foods is their health benefits. Organic foods have great health benefits and taste better because they keep all their natural conditions. Organically grown foods mean that the crops are grown without the use of pesticides or any chemicals. Non organic foods however, lack a lot of its flavor, and health benefits are lower than Organic foods, because there are some other chemical products added in to it. I do not buy Organic fruits or vegetables all the time because it cost more than a Non Organic food. However, whenever I buy non organic fruits or vegetables, I make sure that I rinse them properly before eating. Doing so will remove the pesticides and the chemical that was use to make them grow. There is a health factor that affects both of them. Non organic foods lose some of the original food nutrients, and the crops are grown with the use of pesticides or any chemicals, which could also become toxic if consumed too often. On the other hand Organic food are grown naturally without any use of chemicals. It is rich in minerals, vitamins and fibers which protect your heart from cardiovascular diseases and also prevent the risk of cancer. Yet another difference between these two types of foods is the cost. Organic foods are much more expensive than Non organic foods. This is not affordable for some

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