Anello Professor J. Brown ENGL 1302-73068 February 19, 2013 Why Organic Food Is Better There are many options at grocery stores today and one of the toughest decisions to make is whether to buy conventionally or organic grown foods. Decisions on which to buy can be based on many things; nutrient density of the food item, its exposure to toxic chemicals, impact of growing and production on the environment, or simply the cost and availability of the item. However, the latest research shows that conventionally grown food contains chemical residues, is less nutritious, and harms the environment. Buying organic foods is a smart choice; not only are there health and wellness benefits but it also impacts the environment in a positive way.
This is great for people like me who aren’t ready put down the meat. 2. Richard Corliss writes in a Times Magazine article, "Studies shows that consuming more of plant-based foods reduces the risk of chronic diseases. a. Eating more plant-based product will provide great benefits to your health because it contains lower fat and high nutrition.
Pepsi Co. keeps improving its products and make it more healthier and suitable for the customers. It has decreased the usage of sugar, fat and other unhealthy ingredients to make the products. These food items make not be the healthiest food out there, but it does satisfy the customer’s need with easy and is very convenient. The shareholders are also satisfied. Out of the total revenue, $10 billion comes from the healthy food section.
(Vegetarian Times / Why Go Veg) There are many benefits to becoming a vegetarian. By becoming a vegetarian, you significantly reduce your risk of many illnesses, including cardiovascular disease, hypertension, obesity, diabetes, and some cancers. Vegetarianism can even prevent or reverse such fates. According to some experts, vegetarians can expect to live up to 10 years longer. (The pros and cons of being a vegetarian, 2013) Not only by “warding off disease,” but also by improving their immune system which is why they tend to get sick less often.
What they’re farming are not animals, but are farming grass. Food is more nutritious in its fresh and whole form, but most supermarkets sell food that is processed. You get what you pay for, cheap food has a negative effect on your health. They want to change the way the food industry works and give the opportunity to provide everyone fresh food and not only for those who can afford it. They are
Although many people may not like natural food because it do not have not flavor, natural food does provide enough nutrients, so people can have more energy in their daily life performance. For instance, when I eat homemade food, I have sufficient energy to be able to study, play soccer, and go to work. Therefore, I enjoy more to eat homemade food than eating processing food. Pollen believes Cooking is one of the most important health consequences of buying food from local farmers” (Pollen539) I agree, because I feel so different when I do not eat homemade food. As a result, eating homemade food with natural ingredients, it would help me out to do better of my daily activities.
After that, if food is available, more food is usually consumed, which helps the progress of obesity. The consumption of more organic foods can combat obesity and malnourishment. Unlike fast food, organic foods are not toxic and have more useful nutrients. However, their price is usually high, and families with low income cannot afford them. Organic food is expensive due to a number of different factors.
The American Dietary Association (ADA) claims that all foods can fit into a healthy diet when they are eaten in moderation and proportion. Although some foods undoubtedly have higher nutritional value than others, “no single food or type of food ensure good health, just as no single food or type of food is necessarily detrimental to health” (1). Nutrients, such as vitamin A, can be toxic in high levels, while “junk food” like dark chocolate can be beneficial if eaten in moderation. The ADA also states that even the title, Acceptable Macronutrient Distribution Ranges, clearly shows that there is no magical number, but instead many acceptable values, for daily intake of macronutrients. Suzanne Havala, who is actually an active ADA member, claims the “total diet” approach is too complex for the general public: “’people want specific advice about what they should and should not eat’” (1).
Benefits of being veg*etarian*. The most common reason that Americans choose not to eat meat is to improve their health, the second most popular reason is the desire to avoid the hormones and other additives in animal products, a more specific health consideration. Vegetarianism certainly has health benefits, although there are disadvantages to going vegetarian like lack of B-12, vitamin D, Iron, Zinc and Calcium. *Conclusion*. Our culture and our obsession for the American meal to include meat and dairy products hasus killing ourselves.
Lower income families tend to buy the cheap unhealthy food over the healthier food due to the fact that it is less expensive. In the long run it is actually more expensive because of the medical issues that come with an unhealthy eating style. High blood pressure, diabetes and obesity are medical conditions that can literally take money out of our pockets. The Food Trust strives to make healthy food available to all. According to the founder of The Food Trust, she states “ Our goal is to work with neighborhoods, schools, grocers, farmers and policymakers, we've developed a comprehensive approach that combines nutrition education and greater availability of affordable, healthy food.