Music Therapy as an Alternative Treatment for Stress and Anxiety

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The Effects of Music Therapy as an Alternative Treatment for Teenagers with Stress and Anxiety A Term Paper Presented to Mrs. Shai Naval De La Salle Lipa In Partial Fulfillment of the Requirements for COMSKI2 Summer, School Year 2013-2014 by Ma. Natasha Alexandria R. de Castro John Bryan D. Fetalvo Abstract This research paper describes the effects of music therapy as an alternative treatment for teenagers with stress and anxiety. Music therapy, with its potential to influence both psychological and physiological processes, then becomes an important alternative in the practice of stress management. Throughout history there are references to the use of music as a therapy for a variety of illnesses. Music therapy is an alternative treatment for stress and anxiety, it aims to provide entertainment and see how the people are satisfied with the concept of music. In this paper, the researchers are examining the impact of music therapy in the mood of teenagers when they are stress and anxious. This is accomplished through studying the lasting effects and comparing these findings with other sources. The purpose of this study is to highlight why teenagers use music therapy as an alternative treatment for stress and anxiety. The main objective of the present study was to conduct an in depth study of the advances made in the therapy with music and the developments made in its applications in the healthcare. The Effects of Music Therapy as an Alternative Treatment for Teenagers with Stress and Anxiety .Music has the power to transform any despair into joy and helps a great deal in the relaxation of the mind, body and soul. In today's times of stress and anxiety, music therapy is an effective therapy to deal with any emotional or psychological problem. The idea of music as a healing influence which
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