Muscle Essay

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What is Myofascial Tension Technique? Myofascial Tension Technique is designed to evaluate and treat restrictions of the contractile and supportive non-contractile connective tissue (fascia) in the body. The practitioner facilitates the patients body’s inherent ability to correct itself. Myofascial Tension Technique approach is a form of soft tissue therapy used to treat somatic dysfunction and resulting pain and restriction of motion. What are the two major techniques classifications? Indirect- The indirect method involves a gentle stretch, with only a few grams of pressure, which allows the fascia to 'unwind' itself. The dysfunctional tissues are guided along the path of least resistance until free movement is achieved. The indirect myofascial release technique as follows: • Lightly contact the fascia with relaxed hands. • Slowly stretch the fascia until reaching a barrier/restriction. • Maintain a light pressure to stretch the barrier for approximately 3–5 minutes. • Prior to release, the therapist will feel a therapeutic pulse (e.g., heat). • As the barrier releases, the hand will feel the motion and softening of the tissue. • The key is sustained pressure over time. Direct- The direct Myofascial Tension Technique (or deep tissue work) method engages the myofascial tissue "restrictive barrier" (tension). The tissue is loaded with a constant force until release occurs. Practitioners use knuckles, elbows, or other tools to slowly stretch the restricted fascia by applying a few kilograms - force. Direct Myofascial Tension Technique is an attempt to bring about changes in the myofascial structures by stretching or elongation of fascia, or mobilising adhesive tissues. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached. direct myofascial release technique as follows: • Land on the surface of the body

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