Go after your goals. Figure out what it is that makes you happy in life, and make it a point to spend lots of time doing it. Be positive. Smile often, give compliments to yourself and others, and stop thinking negatively about yourself. The "real you" is a magnificent, unique being with enormous potential and capacity for experiencing love of yourself and extending love to others.
A great sense of humor will lighten any burden and hopefully set the mood and “break the ice” in a tense situation. Together with laughter, humor can contribute a great amount of optimism in one’s life. A daily dose of staying positive should be regular and easy to come across with happiness, humor, and laughter feeding off each other. It has been statistically proven that humor and laughter can affect ones health in a positive way. Summary of Research “Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.” (Paul E. McGhee, Ph.D.) “Laughter is a powerful antidote to stress, pain, and conflict.
When a person is happy, they can change the mood of the people around them. I think for this to be done is an amazing thing because when you can change a person’s mood positively, that same person will start to be more positive than negative about things and could do the same to other people. If people could all just be happy and be able to be fair to each other and kind and all of these things the world could be a much better place to live for everyone. I think that if everyone could try to work on being more joyful and happy they can change themselves majorly as well as having a positive effect on today’s
Helping others gives me a wonderful sense of satisfaction, an inner pleasure to see how I can help people overcome their conflicts, that good feeling. Your small help could be that small step to something big. Even a smile can turn someones day around. I would say I am often motivated by a feeling of empathy, compassion and understanding, through personal insight. My own, personal experience as a client was a motivating influence: I’d had a very positive experience in which I had a “light bulb” moment, I wondered if I could give something back, to help someone else in the way I was, that would be a blessing.
Humor in the Classroom Humor, when combined with education, allows its true benefits to shine. Humor lights up more of the brain than many other functions in the classroom, maximizing learning and strengthening memories (Fact) states Mary Kay Morrison, an educator, researcher, and author on the subject. Teachers are able to utilize humor to create a better learning environment. For example, by sharing a smile or laughter with students, teachers can help students feel more comfortable, relaxed, and more inclined to learn. A laugh or a smile from a teacher may seem like a simple task but it can go a long way.
These communications can be verbal words, or non verbal gestures facial expressions smiles frowns, waves, signs. Often a first impression has a lasting effect of a relationship; a simple smile can be very powerful and can transcend barriers such as language, ethnicity, and culture. “Everyone smiles in the same language” The Quote Garden.com 2009. Communication is an essential tool in maintaining our relationships in our lives. We interact through speech, facial gestures, and body language.
This old piece of advice has very real roots in reality, because your own body language has a powerful effect on you as well as on the people around you. Let’s go back to the smile for a moment. Try it for yourself right now; smile for a few seconds and notice how you feel. You might feel a bit silly, of course, but chances are you also feel at least an inkling of more positive feelings. Counsellors and mental health professionals often use this technique to help people with depression literally lift their own spirits, encouraging those people to make a conscious effort to smile as much as possible.
The front of my mask is what people see me as and has words that I received when I did the “slips” assignment. I feel as I try to convey myself as a happy, optimistic person and doing the slips assignment really showed me that I’m mostly successful – words that appeared most frequently were “happy” and “bright” and “cheerful” and I tried to encapsulate all these ideals by making the front of the mask look bright. This has to do with the trait perspective – the idea that my character traits are stable and enduring, yet vary within situations. Though I am generally a happy person, there are times I do feel sad. The words I placed on the top of the head, Recycle, Key Club, and School are placed specifically there because they’re “always on my mind.” These things are obligations for me – I’m the President of the Environmental Club at school, Vice-President of the Key Club, and I work really hard to maintain my grades.
In addition if you need someone to talk to you will be able to depend on your friend to be there to listen to you. Last of all I look at a person’s personality. I’m a fun loving person so I love to be around fun loving people. If a person’s personality is not a suitable fit with mine there is no way possible I will be able to cope. It’s imperative that my friends are humorous because I personally like to joke.
dictionary.com defines Extroverts as being,” an outgoing, gregarious person.” Extroverts are usually upbeat and have a high self-esteem. They tend to make friends well and can handle being under pressure. Extroverts are crowd people, they love being the center of attention ,and love to get involved. Another benefit to being an extrovert is they learn social skills faster and tend to make their careers and hobbies is outgoing as them. For example, they might make career choices, such as, being a fire-fighter or in the media.