The author does a great job convincing the reader that we are designed for a vegetarian Gentry 2 diet, although if you dig deep into the facts she brings up it says different. The author says that humans have a jaw structure that more resembles herbivores, such as cows and horses, which is used to grind plants. These animals eat only plants, mainly hay and grass, similar to the diet Alicia describes. So she thinks since our jaw structure favors one of an herbivore, then we must be herbivores as well. Since the foods these animals eat contain no protein at all, which is the building block of growth, how do they grow and get bigger?
Without breeding animals, human can still obtain enough food as humans are omnivores: we could not only eat food but also vegetables. Humans may need sufficient proteins and lipid for better health, but obviously that can be fulfilled by hunting. According to a report from American Heart Association, cutting consumption of meat decreases the risk of having most obesity-related diseases. On the other hand, SFGate had claimed that most people only required consuming 46-56 protein per day. This mean most people in developed countries are obviously not killing animals for
The documentary Food Inc. touches on these topics and shows how little consumers know about what they eat and where it derives from. The documentary Food Inc. shows how most people are under the fallacious belief that their foods are grown on appealing farms often depicted on the packaging of the product themselves. In reality only a few of these farms are present and large factory farms have replaced most of them (Food Inc.). Food Inc. displays how viciously animals are being treated from their living conditions and at slaughterhouses. The documentary also shows how animals are given antibiotics to make them grow much more rapidly.
Another reason is we have a choice on what we eat on a daily bases. We need to take responsibility by saying that it is truly our fault. We can prepare a nice meal the day before for the next day, or take the time to make a sandwich which is quick to make, healthier than fast food, cheap, and taste great. Along with all these reasons there are more against the consumer. On the consumers side they have plenty of arguments.
Mindless Eating by Brian Wansink is telling about why we eat more. We do not usually pay attention to what we eat when we are multitasking. When we eat, it is recommended to do nothing else, so we can focus and think what we are about to put in to our mouth. People's eating behavior is easily influenced by surrounding. For example, when we eat with our friends and we engaged in conversations, it is easy for us to not focus on what we eat; especially because our stomach cannot count on how many pieces of chicken wings we ate but we can see and count the bones.
The world would be a better place without McDonald This world would be better without McDonald, due to the following reason. McDonald’s meat they uses have contain preservative which can keep the burger for 10 years or more, of course McDonald won’t let us eat a burger that is left for 10 year, also even though we only eat a little bit of it we will be able to decompose it in our body, but if we keep a large amount of preservative in our body, don’t even think about decompose it will be hard for us to be able to metabolic those preservative, then it can cause cancer and other chronic disease. That is not the only problem with the meat, they also inject beta-adrenergic agonist into cows, pigs, chickens and etc. The beta-adrenergic agonist is import from other countries, it can decrease around 10% or above depend on how much they inject it into the those animals, which increase the mass of the low-fat meats and also the animals won’t have to eat as much, so the farmer can save a lot of money on taking care of them. Also the convenience McDonald, everyone is eating out more than cooking at home, than all these traditional foods will decrease, plus the health of everyone will also go down, it can cause people to get diabetes and heart disease which cause a lot of problem for families due to the low income for most of the families, if people were busy and they want to have something easy and fast, it doesn’t have to be McDonald which doesn’t provide healthy foods, they can always goes to the convenience store to get a sandwiches, salads, and many other healthy foods instead of eating those junk foods.
Although junk food tastes good and is easy to get, the long term health effects outweighs the short term pleasures of eating it. (Bhawani, 2010) Because it’s one of the leading causes of obesity, diabetes, cancer and heart disease in America, I will talk about why people eat it, long term effects and how to improve your bad eating habits. (Kemp, Paul, Segal, 2010) People are surrounded by junk food, it is available everywhere. You can walk out your front door and within a few hundred steps of your front door you can get a candy bar, sugary drink or a burger. The junk food industries keep these foods very visible and easily accessible to everyone.
Good parents have always worried about the health and development of their children and good vegan parents are no different. But according to Marilyn Sterling R.D. some vegan children may not be getting the vital nutrients they need to prosper. Many native vegetarian cuisines, such as those in India, gives us evidence that humans are naturally omnivorous and need meat to survive, reproduce and grow. Even though “traditional vegetarian diets, in places like India, regularly include dairy and eggs for complete healthy diet with protein, essential fats and vitamins” (Planck), that does not attest to the fact that an animal-free diet is unsafe, or even a bad idea for adults and older children.
“Being Vegetarian- Pros and Cons of Being a Vegetarian.” Vegetarian Choice-The Skinny On Vegetarian Diets.Web.25 Jan.2012. This source provides me with many pros and cons of being a vegetarian. Some pros it provides me are the vegetarian diet is based on good solid healthy foods and you can make tons of yummy dishes. A con of being a vegetarian is you may lack the vital vitamin B12. It gives me a good place to start with, to see each point of view.
Andrews pointed out that what they did not tell us with their bright, happy advertising, though, is that the highly processed and regularized food they sell is vastly different than its whole food predecessor. Defining what nutrition meant allowed companies to promote food as “healthy” if it fit several definitions, even if it was loaded with pure refined sugar and fat. The processing, chemical, and fast food industries have taken advantage of the definition of parts of food, not the food as a whole, to sell less expensive, empty calorie food to an entire generation of kids who now thinks chicken nuggets are healthy because they contain all white meat. THESIS Today, it is becoming overly challenging to feed families healthy, whole foods because of the overwhelming supply and convenience of processed foods. Processed foods should be removed due to the harsh chemicals that can negatively affect our bodies by causing cancer, obesity, and addictive-like eating