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Measuring Burnout In Women & Self-Applied Art The Essay

  • Submitted by: visualange
  • on January 8, 2012
  • Category: Psychology
  • Length: 2,201 words

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Below is an essay on "Measuring Burnout In Women & Self-Applied Art The" from Anti Essays, your source for research papers, essays, and term paper examples.

Measuring Burnout in Women
& Self-Applied Art Therapy
Angela Myrin
Media & Methods in Art Therapy AT 386 01
Alverno College

Abstract
As an undergrad student I embarked on the beginning of a long journey to assess and possibly reduce levels of burnout and stress in women. A trial run case study was conducted on measuring burnout and stress in women ranging in age, attending higher education and working with or without dependents. A specifically designed art therapeutic plan was self-applied through e-mail exchange. To measure burnout and stress, Maslach Burnout Inventory was used to estimate on three levels; emotional exhaustion, distancing (cognitive and emotional) and reduced personal achievement. Results showed high levels of burnout and stress in the women that participated and also significant drop in levels after self-applied art therapy was initiated. Most working women of today do experience and suffer from high levels of burnout and stress. Specifically designed art therapy plans can possibly reduce burnout and stress.

Measuring Burnout in Women
Burnout is an emotionally negative response for women that experience high levels of stress as a result of societal pressures; working full or part-time, obtaining higher education and some that are or are not married with or without dependants. It seems today that women are pressured to not only work and educate themselves but also still predominately run the household, whether they have dependants or not, or have a significant other or not. The women’s liberation movement that started in 1968 fought for reform that resulted in more opportunities that women have today but why are some of us still failing to elicit self-care? Yes, we have opportunity to get a higher education, employment, and vote but most of us are still the only sex that takes care of significant others before we take care of ourselves. Along with volunteer work, hosting a party, being there for a friend, participating in raising...

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